The word “chakra” is a Sanskrit word meaning “wheel of light” – and each chakra brings energy into – and expels energy out of – our bodies. 🌀
Chakras aren’t just “open” or “closed.” They can also become underactive or overactive, depending on what you’ve experienced and how you’ve adapted to it.
Think of them as your body’s energetic communication system.
When they’re out of balance, they often show up through your thoughts, emotions and behaviours.
Have a look at the list below and see which of your chakras may be out of whack right now.
❤️ Base Chakra – Safety & Security
Underactive
😟 Anxiety
😟 Feeling unsafe
🥺 Difficulty trusting life
Overactive
😱 Fear of change
✋🏼 Need for control
🫣 Hoarding
😞 Becoming stuck in routines
🧡 Sacral Chakra – Emotions & Creativity
Underactive
🫥 Emotional numbness
🥴 Low creativity
😐 Difficulty experiencing joy
Overactive
🫨 Emotional overwhelm
🍷 Addictive behaviours
😣 Constant need for validation
💛 Solar Plexus Chakra – Confidence
Underactive
🙂↕️ Low self-worth
🛑 Weak boundaries
Overactive
😇 Perfectionism
🧐 Controlling behaviour
💚 Heart Chakra – Love
Underactive
🫷🏼Fear of intimacy
🖕🏼Holding grudges
🤨 Difficulty trusting
Overactive
👐🏼 Over-giving
🛟 Rescuing others
😶🌫️ Losing yourself in relationships
💙 Throat Chakra – Communication
Underactive
🫢 Fear of speaking up
🍾 Bottling emotions
Overactive
🗣️ Talking over others
🥴 Oversharing
😮💨 Feeling the need to constantly explain yourself
💜 Third Eye Chakra – Intuition
Underactive
🤔 Poor intuition
Overactive
🤪 Living in fantasy instead of reality
🤍 Crown Chakra – Connection
Underactive
🫥 Feeling disconnected
😶 Lack of purpose
Overactive
🌀 Spiritual bypassing
🥃 Escaping reality
😵💫 Feeling ungrounded
Very few people have just one chakra that’s out of balance.
Your chakras work together, so an imbalance in one can influence the others.
That’s why every energy treatment is different. I follow your energy and work with what your body is ready to release and rebalance.
💜 Client Love
“I’m feeling in such a good grounded place. My anxiety has gone, I’m feeling at peace and I’m starting to feel joy again.”
If you’ve been feeling “off” and can’t quite explain why, your energy might just need some extra support.
I’d love to help.
Much love and healing vibes,
