Back when I started my healing/personal development journey I was in my early twenties, so I’ve been on that journey for 20+ years now. Myself, my bro and my sis have amazing role models for parents; their relationship has always been on a pedestal for me in terms of their deep love for each other, the way they co-parent us kids, the way they handle any issues, the way they created a business empire from literally nothing except sheer…
It rarely starts with a big moment. 🤷🏼♀️ No dramatic fight. No obvious dealbreaker. No clear reason you can point to and say, “This is wrong.” 🤔 As a relationship coach and trauma-informed practitioner who has spent over 20 years working with women in unhealthy dynamics and perpetrators of family violence as a Parole Officer (and having lived it myself in many past relationships) I see this quiet questioning stage all the time. This means awareness is starting to…
I used to think healing meant peace. That once I left the chaos behind… the toxic relationships, the drama, the constant overthinking.. I’d finally be free. I thought it would feel calm, light, and effortless. Some days, it absolutely does. 🥰 You wake up and feel like your heart has finally unclenched. You’re grounded. Grateful. You can breathe again. But sometimes, out of nowhere… bam. A song, a smell, a memory… suddenly you’re right back there, feeling it all…
Last week someone completely unknown to me contacted me for an urgent coaching session. While she wasn’t initially there for an energy treatment, a lot of the things she spoke about led me to believe she likely had: 🥺 totally unbalanced chakras 👹 negative entities affecting her 🎯 a totally misaligned assemblage point ❤️🩹 a lack of self love She wasn’t sure what she wanted other than to feel happy which she hadn’t for a long…
Last week I got a message from one of my Reiki students saying her fam had been given a short time to find a new rental as their landlord is selling up. Panicky vibes for sure, this is a stressful situation to find yourself in. When the shit hits the fan what often happens is we find ourselves in a place of fear, worry, anxiety, overthinking kinda vibes. This narrows our thinking so we aren’t…
A lot of people I know run a small biz these days – sometimes as their only source of income, but often as a hobby biz on the side. I started my biz in 2006, and it grew very organically along the way initially without the amazing social media we have at our hands today. Over the years, I’ve coached friends and clients to help them overcome the blocks stopping them from starting, or growing, their small…