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Browsing Tag

overthinking

What I can sense in people’s energy during coaching

  Last week someone completely unknown to me contacted me for an urgent coaching session.   While she wasn’t initially there for an energy treatment, a lot of the things she spoke about led me to believe she likely had:   🥺 totally unbalanced chakras 👹 negative entities affecting her 🎯 a totally misaligned assemblage point ❤️‍🩹 a lack of self love    She wasn’t sure what she wanted other than to feel happy which she hadn’t for a long…

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Keep your vibe in check to attract what you want in life

    Last week I got a message from one of my Reiki students saying her fam had been given a short time to find a new rental as their landlord is selling up.   Panicky vibes for sure, this is a stressful situation to find yourself in.   When the shit hits the fan what often happens is we find ourselves in a place of fear, worry, anxiety, overthinking kinda vibes.   This narrows our thinking so we aren’t…

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Are these blocks stopping you from your goal of running a small biz?

  A lot of people I know run a small biz these days – sometimes as their only source of income, but often as a hobby biz on the side.   I started my biz in 2006, and it grew very organically along the way initially without the amazing social media we have at our hands today.   Over the years, I’ve coached friends and clients to help them overcome the blocks stopping them from starting, or growing, their small…

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Calm your overthinking brain

Does your overthinking brain do your head in? You might be feeling pretty good, then a thought pops into your head and before you know it you’ve fixated on it so much you feel like shite. This style of thinking tends to get you no closer to a solution to whatever problem you’re focusing on.  There’s a point at the start of the thought where you can stop it before it gets into full swing. Imagine parking your car at…

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