Yep – me, a Coach, said it. 🤷🏼♀️ You don’t have to change. You don’t have to leave the relationship, set the boundary, stop people-pleasing, change jobs, go to counselling or work on your self-worth. You don’t have to do any of it; it’s your life. BUT… You can’t keep saying you desperately want your life to be different while refusing to do anything differently. 🤔 At some point, we have to stop bullshitting ourselves. MAYBE YOU’RE JUST…
How many things have you put off because the timing wasn’t quite right? “I’ll do it when I have more money.” “I’ll start when work calms down.” “I’ll do it when life isn’t so busy.” The issue is, there’s always another commitment, another bill, another person who needs something or another reason why next month would be easier. And before you know it, you’ve spent another year waiting to do something you already knew you wanted to do. …
Have you ever known something wasn’t working anymore but kept flogging that dead horse anyway because you’d already invested so much into it? 🤔 It might be a relationship you’ve spent years trying to fix… a career you’ve spent years and thousands of dollars training for… a business you’ve poured everything into, or a friendship you’ve had since you were young. It might just be a version of your life you’ve worked really hard to create, that you’ve realised doesn’t…
I heard something recently that stuck with me: “When you can remember something traumatic without being emotionally hijacked by it, it becomes wisdom.” That doesn’t mean you forget what happened and suddenly think it was ok, and it defo doesn’t mean you have to be grateful for the shite you’ve experienced. But it does mean that you can finally remember what happened without feeling like you’re re-living it all over again in your body and mind. Before healing, you tell…
What’s something you’re actively avoiding doing right now, and how different would your life be if you just got it done?! 🤔 I want you to think of ONE thing you’re avoiding doing right now – might be a hard conversation, setting a boundary, ending a relationship or friendship. Maybe it’s leaving your job, booking the appointment, being honest about your finances or hiring that staff member. Perhaps you’re at that place in your life with a person or…
Every energy treatment with my clients involves not only using healing frequencies like Reiki, but also sending the client love – from themselves, to themselves. I check how each of their chakras is functioning – whether they’re overactive, underactive or blocked – in relation to how they perceive and receive the external world. Then, I score each chakra against their own heart chakra – this tells me more about what’s going on within the client – I think of…