My clients walk into a session feeling heavy, stuck, anxious, drained… and leave feeling lighter. 🙌🏻 A lot of them just continue to feel amazing – they get a great sleep and feel happy and light. But for some clients, this isn’t the case for the first few days. 🥴 They’re emotional, tired, headachy, irritable. They have weird dreams, old memories popping up. Their body feels like it’s processing something. And they start thinking;…
You’re not exhausted all the time because life is “busy.” You’re exhausted because you’re absorbing everyone else’s shite, you’re overthinking everything and you’ve got zero energetic boundaries. So if you’re constantly feeling like life is sucking the energy out of you, it’s time to sort your shit out. Here are my top 8 ways to protect your energy. ⚡ 1. GET GROUNDED (YOU’RE WAY TOO IN YOUR HEAD) If you constantly feel like you have a…
Back in 2005 when a friend suggested I learn Reiki 1 so I could do self-healing, I never really gave much thought about choosing a Reiki Teacher. 👩🏼🏫 I just googled a course at a place I wanted to go to. Job done. But in the 20+ years I’ve been doing energy work on thousands of people, and teaching over 400 students, I’ve found it deserves soooo much more time and attention in choosing a Reiki Teacher (or practitioner…
A couple of weeks ago a friend of mine came to see me for an energy treatment at Wellness Unleashed, where I see 1:1 clients for coaching and energy work every other Friday. She’d been feeling run down and on the verge of burnout and wasn’t sleeping properly due to her young child’s irregular sleeping patterns. 🥱 One of the reasons I love seeing clients at Wellness Unleashed is because they can see me for coaching and/or energy work,…
In around 2009 I started getting right into manifesting and the Law of Attraction, initially through the amazing Sandy Forster. 🫶🏻 Later on I trained as a Law of Attraction Coach through Sandy’s Inspired Spiritual Coaching Academy. ✨ One of Sandy’s other ISCA graduates, Denise Duffield-Thomas runs an incredible Money Bootcamp that I joined back in 2013. 💞 One of the things that has always stuck with me about manifesting is making sure you’re not rejecting whatever gifts come…
Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives. Keen to know more?…