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Find Your Inner Power COACHING

From Surviving to Thriving ONLINE COACHING

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If it’s not a full body yes it’s a clear no

How much of your life do you spend doing things out of obligation? This week I’ve been reading a book called Essentialism – The Disciplined Pursuit Of Less, by Greg McKeown. He opens the book by telling a story of a businessman who was overwhelmed by how much he had on his plate. Bit by bit, he started saying no to things.  He’d always been the yes man, so this was a change for those around him, but he adjusted. …

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