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Become Your True Self COACHING

From Surviving to Thriving ONLINE COACHING

We are all broken

  I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️‍🩹  The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…

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How to set boundaries

  Recently I shared a quote: “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people…

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