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Become Your True Self COACHING

From Surviving to Thriving ONLINE COACHING

Brain trauma + mental health

  If you don’t know who Dr Daniel Amen is, check out his work. He’s a psychiatrist who, when studying, realised his profession is the only profession that deals with the brain that doesn’t even look at the brains of their clients. I’ve been following his stuff for a while now – he does SPECT scans on people’s brains to show why they’re behaving the way they are or why they’re experiencing certain issues. He then works with them in…

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H a n d s h a k e s

  First impressions are lasting, aren’t they. 🧐  My Dad always taught me that when you introduce yourself to someone you should always have a strong handshake. 🤝  Lots…

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