The word “chakra” is a Sanskrit word meaning “wheel of light” – and each chakra brings energy into – and expels energy out of – our bodies. 🌀 Chakras aren’t just “open” or “closed.” They can also become underactive or overactive, depending on what you’ve experienced and how you’ve adapted to it. Think of them as your body’s energetic communication system. When they’re out of balance, they often show up through your thoughts, emotions and behaviours. Have a look…
