Living in Western Australia, FIFO (fly-in, fly-out) work is a huge part of life for many people. ✈️ People generally get into this work to be able to set themselves up for the future. The money can be great but the lifestyle can come with a whole load of challenges. Long shifts, long swings, early flights, night shift, disrupted sleep, workplace dramas, relationship issues, exhaustion… the list goes on. But have you ever thought about what all of this…
I’ve had a lot of new people follow my content lately so I thought it was time to re-introduce myself! 👋🏼 The woman I am today has run a business as a coach and energy practitioner/Reiki teacher for 21 years. Alongside that, I spent 18 years as a parole officer across London, Sydney and Perth, specialising in serious family violence. I’m in an incredible, loving and supportive relationship with the best human I’ve ever met. 🥰 And most days I’m…
I was 26 in 2007 when I became a probation officer in London, and that’s when I started training in domestic violence (DV). I started working with offenders who were on probation for abusing their wives, and the first guy I supervised and took through a domestic violence program 1:1 said to me “what’s the world coming to when a man can’t push his wife around?” He was dead serious. 😳 DV wasn’t talked about back then like it…
As I work with many clients each week/month on energy treatments and kinesiology sessions, I see common themes among them. Something interesting is happening right now: the energy kind of feels the same as towards the end of the year when people are getting tired from all the Christmas parties and end of year celebrations, but two months early! There’s a lot of tiredness, exhaustion and burnout energy around, and this is reflected in my clients’ energy fields…
Have you ever spent time with someone and walked away feeling like they’ve sucked the fucking life out of you? Or had a conversation with someone who’s going through a tough time and suddenly found yourself feeling totally fried, knackered, anxious or weighed down by THEIR problems? Maybe you’re the person everyone comes to when their life goes to shit. 💩 You’re the listener. The helper. The fixer. 🔨 🔧 The one who’s always there – the “strong” one. …
When I first learned about positive thinking and affirmations, I thought I had to think the polar opposite positive thought to any negative thought I had, which at times, just felt very challenging. At the time of learning about manifesting I was also starting out in my career and being trained in suicide prevention and mental health. I found myself thinking; what about when you’re really struggling? It sounds patronising to tell someone to just think more positively when they’re…