Browsing Tag


Big exciting news for you amazing legends! 🤩

  Maybe you’ve been feeling a little (or a lot!) stuck, anxious, overwhelmed, like a shell of your former self and unsure what action to take next? 🥹 Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way.  A BIG FLASHING NEON SIGN. 💠 I know. It’s a fucking big promise, but stay with me, because…

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How would it feel to know exactly what to do to change your emotional state quickly and easily?

  We’re more connected than ever with the growth of social media, and yet we have never been more disconnected in our lives. 📱  Couples going for dinner, sitting on their phones are barely speaking a word. In Australia in 2022 there was an average of nine deaths by suicide per day. 😥 I find this unacceptable, and mostly preventable. What would it take for you to know that you can move through this dark time in your life?  How…

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Un-fuck yourself in 2024

  Do you remember who you were at your happiest? ☺️ Before you let all those mo fo’s dim your fucking shine? 🫥 Do you remember what it is that makes you truly happy? The things you love to do? 🤗 The things that make you smile, laugh, or make your heart sing? Is it time to un-fuck yourself?  There’s never a better time than now to start freeing yourself from all the negative bullshit and past trauma that rained…

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Don’t be afraid to change direction

    Have you ever found yourself in something you thought you wanted for a long time, but when you were in it, you realised it wasn’t for you? 🤔    This might be a job, education, relationship, place that you’ve moved to… anything really.   Even if you’ve been in your relationship for years, what are you costing the rest of your life by staying in it if you’re unhappy? 🥹   Even if you don’t want to let…

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You don’t need to go anywhere to find yourself

  You’re right here. 🤷🏼‍♀️    You also can’t run away from your problems – because you’ll be taking yourself with you.    You could “find” yourself wherever you are, and make a decision to be happy with who you are, warts n all. 🤗   And if there are things you want to change about yourself that’s fine too, just choose to be happy while you make those changes.   Choose happiness 💛   As always, if you want…

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