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Browsing Tag

energy

Keep your vibe in check to attract what you want in life

    Last week I got a message from one of my Reiki students saying her fam had been given a short time to find a new rental as their landlord is selling up.   Panicky vibes for sure, this is a stressful situation to find yourself in.   When the shit hits the fan what often happens is we find ourselves in a place of fear, worry, anxiety, overthinking kinda vibes.   This narrows our thinking so we aren’t…

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What I’ve seen in people’s energy fields in the last 4 years

I started doing energy work in 2005, and have seen a lot of change in the world since then – in peoples energy, the energy of the planet and my own energy.   But what I’ve noticed in the last few years has been especially interesting to me.   In 2010 I learned a different way of doing energy work that involved scoring the chakras (the energy centres of the body and energy field) so I could see how open…

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What is Reiki

    I’ve been teaching Reiki and other energy techniques for over 15 years now and along the way I’ve found easy ways of describing what Reiki is.   I share this with my students who are often surrounded by sceptical loved ones and want to know how to describe energy work to them.   When we’re first starting out on our journey with Reiki it can be challenging to know what to say to other people when they ask…

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Leave a trail of light wherever you go

I keep seeing this picture around on social media with the quote “some souls leave behind a trail of light that is never forgotten.”   I’m always saying to my Reiki students that I imagine we all leave a sparkly trail of light energy wherever we go.   How positive (or negative) that energy is, is up to you.   The clearer we can keep our energy, and the higher we keep our vibration, the better – not just for…

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Panic! Panic! Everything is out of control!

  In the West we say “panic panic! Everything is out of control!” In the Buddhist world they say “relax relax! Everything is out of control.”   I heard this quote on a podcast recently where they were talking about the current pandemic and increased fear and anxiety globally.   While of course there are things that we can control, like our own personal hygiene, there is much we cannot.   So instead of joining everyone else in panicking, do…

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Is it time to end your suffering?

I’ve been listening to a bit of Tara Brach lately and she has a great video about how to stop the war against ourselves. She speaks about how when we’re suffering, it’s because we’re holding on too tight and need to let go. If you let go a little you’ll find a little peace. If you let go a lot, you’ll find a lot of peace. If you let go completely, you’ll be able to live your life fully. This…

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