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Browsing Tag

energy

How lack of purpose + feeling off track show up in your energy field

  Have you ever felt like you’re drifting through life with no real sense of direction? 🤔 Maybe you know something feels “off,” but you can’t quite put your finger on it. One of the first things I check in an energy treatment is the alpha and omega chakras because they reveal how connected someone feels to their life purpose. The alpha chakra sits about 6-8 inches above and slightly forward from the centre of the head, serving as a…

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What’s the assemblage point – and why should you care?

  If you’ve ever had an energy treatment with me, I’ve probably found your assemblage point out of alignment and adjusted it. 🙌🏻 Most people – including many energy practitioners, have never even heard of the assemblage point, but in my opinion it’s the most important part of your energy field. It’s the central point of your energy field, so I feel that even if you balance your chakras all you want, if this central point of your whole energy…

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Confidence doesn’t come first, courage does

  How long have you been putting something off because you keep telling yourself… “I’ll do it when I feel more confident.” Confidence doesn’t come first. You grow your confidence by DOING THE THING. 🤗 So many people are waiting for the perfect time, the right qualification, more money, more experience, more energy or more certainty. The problem is… none of those things create confidence. Taking action does. When I started my own business, I wasn’t overflowing with confidence. I…

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Overactive VS underactive chakras: What’s the difference?

  The word “chakra” is a Sanskrit word meaning “wheel of light” – and each chakra brings energy into – and expels energy out of – our bodies. 🌀  Chakras aren’t just “open” or “closed.” They can also become underactive or overactive, depending on what you’ve experienced and how you’ve adapted to it. Think of them as your body’s energetic communication system.  When they’re out of balance, they often show up through your thoughts, emotions and behaviours. Have a look…

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How to set boundaries with your clients – for you people-pleasers out there

  When I first started working for myself (and for many years into my biz, to be honest), I made myself available to my clients WAY more than I should have. Back then I was a “helper” type, which I still am, but a helper type without boundaries means having zero boundaries on your time, space and energy and easily shifting from helper into rescuer/enabler. 🫣 When you’re always available for calls, texts, voice notes, the “can I pick your…

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From 1 student to 420+ – What actually gets people to commit to deep healing

  When I taught my very first Reiki student over 20 years ago, I had no idea that one day I’d train more than 420 people in Reiki or that I’d keep going for as long as I have. I’m a Gemini and am always interested in learning so many things, often at the same time! I was learning loads of other things when I started Reiki. 🧑‍🎓  I definitely didn’t have some grand master plan and I never went…

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