0
Browsing Tag

thoughts

5 signs you’re still in survival mode after leaving a relationship

  If you’ve left an unhealthy/toxic/abusive relationship and you’re wondering why you still feel so shit, your nervous system is likely still fried. 🍳    Survival mode doesn’t just switch off the moment you end the relationship – and the longer you’ve been with your nervous system in overdrive, the more time you’ll need to heal it.   The frazzled-ness lingers in your thoughts, your habits, your reactions… until you finally teach your body and mind that you’re safe now.…

Continue Reading →

Why you feel fine outside… but like shit at home (the hidden energy you’re not seeing)

  Today I went to the home of one of my Reiki students to do a space clearing on their new home  to clear out any bad juju. 🏡 My client was saying that she’s been feeling fine when out of the home but as soon as she gets back there she feels low energy. lethargic and just all round not good, plus having bad dreams. 🫩 I’ve been doing space clearings for around 16 years now and it’s amazing…

Continue Reading →

An open reply to an email I received

  Last week I got the following email via the contact form on my website: “All this advice, advice, advice!  Why doesn’t anyone EVER acknowledge the limitations put upon us by those who control the narrative?  Those who make the laws and decide our options?  It’s near to impossible to create the life you want when society decides it for you and expects you to toe the line?  I’m all for making my dreams come true… if only “they” would…

Continue Reading →