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Browsing Tag

energy work

Go on, treat yourself! You deserve it.

  A couple of weeks ago a friend of mine came to see me for an energy treatment at Wellness Unleashed, where I see 1:1 clients for coaching and energy work every other Friday. She’d been feeling run down and on the verge of burnout and wasn’t sleeping properly due to her young child’s irregular sleeping patterns. 🥱  One of the reasons I love seeing clients at Wellness Unleashed is because they can see me for coaching and/or energy work,…

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Are the energies in your home affecting you?

  We’ve just moved into a new home and now we’re mostly settled, at the top of my to-do list is to do a space clearing on our new home as well as our old one to clear out any bad juju. 🏡  I’ve been doing space clearings for around 15 years now and it’s amazing the difference it can make to how you feel in your home.  Having grown up in a haunted house I experienced early on that…

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🙌🏻 Upcoming Energy + Coaching Workshops: 🙌🏻

  I offer regular coaching, energy and sound healing workshops in Perth as well as online ~ see below for my upcoming dates and drop me a message if you’d like to book a date to suit you (weekdays also available).   REIKI 1 Saturday 29 March 10am to 4pm   PROJECT SELF WORTH 3 month coaching container to help you massively transform your life + relationships Check out all the details:   GROUP DISTANT HEALING ONLINE Thursday 10 April…

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Join me at wellness unleashed!

  I’m very excited to announce that from 4 April I’ll be offering in-person coaching and energy sessions at Wellness Unleashed in Midland. Wellness Unleashed is an exciting new venue that offers a range of treatments including infrared saunas, crystal healing bed, ice baths and an oxygen chamber. Come in and see me for coaching and/or energy work and follow it up with a relaxing sauna or step into their lymphatic drainage suit! Turn it into a mini-retreat for yourself…

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From snake bites to self-love

  Imagine getting bitten by a snake, and instead of focusing your energy on recovering you chase the snake, wanting to know why it hurt you. 🥹 You want to prove to the snake that you didn’t deserve it biting you. This is a great analogy for what those who seek approval and validation outside of themselves tend to do when hurt by others. We chase them for answers; why did they hurt us? What did we do wrong? What…

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Healing is a journey, not an event

  I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. 🙌🏻 It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. 💞 But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on…

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