The word “chakra” is a Sanskrit word meaning “wheel of light” – and each chakra brings energy into – and expels energy out of – our bodies. 🌀 

Chakras aren’t just “open” or “closed.” They can also become underactive or overactive, depending on what you’ve experienced and how you’ve adapted to it.

Think of them as your body’s energetic communication system. 

When they’re out of balance, they often show up through your thoughts, emotions and behaviours.

Have a look at the list below and see which of your chakras may be out of whack right now. 

 

❤️ Base Chakra – Safety & Security

Underactive

😟 Anxiety

😟 Feeling unsafe

💰 Financial worries

🥺 Difficulty trusting life

Overactive

😱 Fear of change

✋🏼 Need for control

🫣 Hoarding

😞 Becoming stuck in routines

 

🧡 Sacral Chakra – Emotions & Creativity

Underactive

🫥 Emotional numbness

🥴 Low creativity

😐 Difficulty experiencing joy

Overactive

🫨 Emotional overwhelm

🍷 Addictive behaviours

😣 Constant need for validation

 

💛 Solar Plexus Chakra – Confidence

Underactive

🙂‍↕️ Low self-worth

🤗 People pleasing

🛑 Weak boundaries

Overactive

😇 Perfectionism

🧐 Controlling behaviour

☝🏻 Needing to be right

 

💚 Heart Chakra – Love

Underactive

🫷🏼Fear of intimacy

🖕🏼Holding grudges

🤨 Difficulty trusting

Overactive

👐🏼 Over-giving

🛟 Rescuing others

😶‍🌫️ Losing yourself in relationships

 

💙 Throat Chakra – Communication

Underactive

🫢 Fear of speaking up

🍾 Bottling emotions

Overactive

🗣️ Talking over others

🥴 Oversharing

😮‍💨 Feeling the need to constantly explain yourself

 

💜 Third Eye Chakra – Intuition

Underactive

🫤 Self-doubt

🤔 Poor intuition

🫣 Indecision

Overactive

🤯 Overthinking

😥 Analysis paralysis

🤪 Living in fantasy instead of reality

 

🤍 Crown Chakra – Connection

Underactive

🫥 Feeling disconnected

😶 Lack of purpose

Overactive

🌀 Spiritual bypassing

🥃 Escaping reality

😵‍💫 Feeling ungrounded

 

Very few people have just one chakra that’s out of balance.

Your chakras work together, so an imbalance in one can influence the others.

That’s why every energy treatment is different. I follow your energy and work with what your body is ready to release and rebalance.

 

💜 Client Love

“I’m feeling in such a good grounded place. My anxiety has gone, I’m feeling at peace and I’m starting to feel joy again.”

If you’ve been feeling “off” and can’t quite explain why, your energy might just need some extra support.

I’d love to help.

Much love and healing vibes, 

 

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