Most people find their way into energy healing the same way they find their way into any kind of personal development – generally through crisis, chaos or exhaustion – and wanting to feel better.
They’re knackered, sick of other people sucking the life out of them, and just feel generally off.
They realise they’ve been feeling this way for weeks, sometimes months, and somehow they find their way to me.
Energy work – whether it’s getting an energy treatment or learning how to give them yourself – won’t magically fix your life.
But what it does do is make you more aware, more connected to your body and how you’re feeling.
When you clear the energetic shit that’s clogging up your system, the brain fog lifts, you sleep better, you have more energy, and you start tolerating less bullshit.
Your body stores experiences that your mind has repressed, and energy healing works on relieving that pressure.
WHAT ENERGY WORK DOES FOR YOUR LIFE
When people start having regular energy treatments, they may notice they feel calmer, sleep better, are less emotionally reactive, have better boundaries without needing to think about it as much and tolerate less bullsht, both from themselves and others.
This can also mean that as you raise your vibe, sometimes certain relationships, jobs, situations or environments feel more uncomfortable; you may even gravitate completely away from these people/situations.
It doesn’t mean healing isn’t working – it means the opposite.
When you inch your way closer to your best self through personal development and energy work, you stop putting up with all the sht you’ve put up with for way too long and sometimes end up with an epic decluttering.
LEARNING REIKI
When you actually learn how to do energy work yourself, this decluttering reaches a whole new level.
Because you’re not just receiving energy, you’re becoming responsible for your own energy and start keeping on top of your own energy hygiene.
So you become a clearer and clearer channel for the energy coming through you, you gain more awareness and clarity for yourself and your life, and you attract incredible opportunities and people towards you.
Those who learn Reiki often experience massive self-awareness, a clearing of old emotional wounds, a deeper connection to their intuition, stronger energetic boundaries and less tolerance for a lack of integrity – especially their own.
They start to notice how certain people drain them, where they abandon themselves and when their body says no but their mouth says yes.
Don’t get me wrong, this journey can be very fcking uncomfortable, but it’s totally liberating and SO worth it.
Energy work doesn’t turn you into someone new; it returns you to who you always were before other people took a dump on your best self.
Energy work changes your capacity to feel without collapsing, to see truth without dissociating, to stay present instead of people-pleasing and to consistently choose what’s right for you.
This is for you if you want to stop repeating the same emotional cycles, if you want to really connect to your own intuition and self-awareness, if you’re ready to take responsibility for your healing and if you’re ready to really feel instead of just think.
But it’s defo not for you if you’re looking for a quick fix, if you want someone else to “heal” you or if you’re not prepared to roll with the discomfort that true healing can bring up.
A BIT ABOUT ME
I’ve been working in energy healing and teaching Reiki for over 20 years, alongside a background in psychology, trauma-informed coaching, and gnarly frontline work in the fields of mental health, addictions, homelessness and criminal justice.
Energy work has kept me balanced and grounded during some really fcked up times in my life, both personally and in my career.
I teach Reiki as a self-leadership tool; one that helps my students rebuild their self-trust, regulate their nervous system, heal old emotional wounds and stop giving their power away to people who’ve been sucking the life force out of them.
I’ve taught well over 400 people now and I’ve watched energy work change my student’s lives in ways mindset work alone never could.
CURIOUS? WANT TO EXPLORE?
If reading this has got you curious, here’s a few ways you can kick off your energy work journey with me:
book in for an in person energy treatment or distant healing
learn Reiki – I teachi Usui Reiki 1, 2, Master Teacher and Advanced Healing Techniques
🎼 come to one of my group sound and energy healing events (we run them in Trigg and Gooseberry Hill)
🌀 go deeper with your healing journey by combining coaching and energy work
You can find all the info on the above and how to book at my website (check the link in my bio) – or just DM me/hit reply and let’s chat!
Sending you all the love and high vibes,
