Living in Western Australia, FIFO (fly-in, fly-out) work is a huge part of life for many people. ✈️ People generally get into this work to be able to set themselves up for the future. The money can be great but the lifestyle can come with a whole load of challenges. Long shifts, long swings, early flights, night shift, disrupted sleep, workplace dramas, relationship issues, exhaustion… the list goes on. But have you ever thought about what all of this…
As I work with many clients each week/month on energy treatments and kinesiology sessions, I see common themes among them. Something interesting is happening right now: the energy kind of feels the same as towards the end of the year when people are getting tired from all the Christmas parties and end of year celebrations, but two months early! There’s a lot of tiredness, exhaustion and burnout energy around, and this is reflected in my clients’ energy fields…
Have you ever spent time with someone and walked away feeling like they’ve sucked the fucking life out of you? Or had a conversation with someone who’s going through a tough time and suddenly found yourself feeling totally fried, knackered, anxious or weighed down by THEIR problems? Maybe you’re the person everyone comes to when their life goes to shit. 💩 You’re the listener. The helper. The fixer. 🔨 🔧 The one who’s always there – the “strong” one. …
Have you ever felt totally fine one minute then spent an hour with someone and nek minit you walk away feeling totally drained? Or noticed that certain people, places or situations leave you feeling heavy, anxious, irritated or just… not quite yourself? Welcome to the weird and wonderful world of your energy field. 🌀 I’ve been working with energy for over 21 years, and one of the things I look for during an energy treatment is whether there’s any…
Every energy treatment with my clients involves not only using healing frequencies like Reiki, but also sending the client love – from themselves, to themselves. I check how each of their chakras is functioning – whether they’re overactive, underactive or blocked – in relation to how they perceive and receive the external world. Then, I score each chakra against their own heart chakra – this tells me more about what’s going on within the client – I think of…
I’ve been practicing energy work and teaching Reiki for over 20 years now, and I see keeping on top of my energy hygiene as being as important as brushing my teeth and showering every day. 🚿 🪥 WHAT IS ENERGY HYGIENE? It’s the regular practices you use to keep your energy, mood, nervous system, physical and mental health and emotional state clear, grounded, and not bogged down by everyone else’s shite. If I hadn’t kept on top of my…