Have you ever spent time with someone and walked away feeling like they’ve sucked the fucking life out of you? Or had a conversation with someone who’s going through a tough time and suddenly found yourself feeling totally fried, knackered, anxious or weighed down by THEIR problems? Maybe you’re the person everyone comes to when their life goes to shit. 💩 You’re the listener. The helper. The fixer. 🔨 🔧 The one who’s always there – the “strong” one. …
Have you ever felt totally fine one minute then spent an hour with someone and nek minit you walk away feeling totally drained? Or noticed that certain people, places or situations leave you feeling heavy, anxious, irritated or just… not quite yourself? Welcome to the weird and wonderful world of your energy field. 🌀 I’ve been working with energy for over 21 years, and one of the things I look for during an energy treatment is whether there’s any…
Yep – me, a Coach, said it. 🤷🏼♀️ You don’t have to change. You don’t have to leave the relationship, set the boundary, stop people-pleasing, change jobs, go to counselling or work on your self-worth. You don’t have to do any of it; it’s your life. BUT… You can’t keep saying you desperately want your life to be different while refusing to do anything differently. 🤔 At some point, we have to stop bullshitting ourselves. MAYBE YOU’RE JUST…
Have you ever known something wasn’t working anymore but kept flogging that dead horse anyway because you’d already invested so much into it? 🤔 It might be a relationship you’ve spent years trying to fix… a career you’ve spent years and thousands of dollars training for… a business you’ve poured everything into, or a friendship you’ve had since you were young. It might just be a version of your life you’ve worked really hard to create, that you’ve realised doesn’t…
I heard something recently that stuck with me: “When you can remember something traumatic without being emotionally hijacked by it, it becomes wisdom.” That doesn’t mean you forget what happened and suddenly think it was ok, and it defo doesn’t mean you have to be grateful for the shite you’ve experienced. But it does mean that you can finally remember what happened without feeling like you’re re-living it all over again in your body and mind. Before healing, you tell…
Every energy treatment with my clients involves not only using healing frequencies like Reiki, but also sending the client love – from themselves, to themselves. I check how each of their chakras is functioning – whether they’re overactive, underactive or blocked – in relation to how they perceive and receive the external world. Then, I score each chakra against their own heart chakra – this tells me more about what’s going on within the client – I think of…