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Browsing Tag

coaching

From drinking as a coping tool to occasional social drinking

      One of my favourite healing techniques I’ve learned in the last year are removing energetic stress webs.   Stress webs are the result of overactive communication between the adrenals, hypothalamus and pituitary gland, causing “stress webs” to shoot out from the adrenals and wrapping around various areas of the body, keeping the body locked down in a pattern of stress.    One recent example is a client who contacted me saying she wanted to break her habit…

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From suicidal “Tough Tits Tine” to thriving as a core wound expert

  When we met around 2012, Tina and I hit it off massively as friends.    Back then, she was working in hospitality, drinking and taking drugs regularly to block out her childhood.    Many years later when we were working in sessions together with coaching and healing, her past trauma hit her like a freight train.     She realised she was running the unconscious programming that she was “disgusting” which had led to many years of projecting a…

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Tina shares her amazing story of From Surviving To Thriving

    Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…

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Instant gratification and personal development

    I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you.   Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course).   Are you the kind of person who eats the best bit first (the icing for me for sure!),…

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Set yourself free

      I heard a great Michaelangelo quote the other day, talking about carving an angel out of stone: “I saw the angel in the marble and carved until I set him free.” Every block of stone has a statue inside it and it is the task of the sculptor to discover it. This reminds me of personal development and is why I love coaching clients. I have a knack for seeing people’s true potential when they can’t see…

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From rage and shame to core wound expert and sacred scream queen

    Join my chat with my great friend of over 20 years, Tina Eloise, sharing her journey from Surviving to Thriving. Tina Eloise is an international feminine embodiment and liberation mentor She is the creator of The Sacred Scream Ceremony & Somatic Shadow Work which is a powerful modality using the body and expression to heal and create the life you want. Over the past 10 years Tina has gone from being a Reiki Healer riddled with horrific childhood…

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