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Browsing Tag

coaching

From burnout to dream life

  As I sit in my dream house in Western Australia, looking at the most beautiful view, working from home with my bulldog snoring next to me, I think about how many years I spent dreaming about this life. 💭    My parents raised us three kids with a very strong work ethic; and boy, do we all work hard (probably way too hard, tbh).   I started working at 13 years old and had a wide range of jobs…

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Why you can sometimes feel worse after a healing session (And why it’s actually a good sign)

  My clients walk into a session feeling heavy, stuck, anxious, drained… and leave feeling lighter. 🙌🏻   A lot of them just continue to feel amazing – they get a great sleep and feel happy and light.   But for some clients, this isn’t the case for the first few days. 🥴   They’re emotional, tired, headachy, irritable.   They have weird dreams, old memories popping up. Their body feels like it’s processing something.   And they start thinking;…

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Is it time to add some fun back into your life? (Your nervous system says yes!) 👏🏼

  In the last few months I’ve found a new hobby – making book nooks. 📕  For most of my life, all the things I’ve done for “fun” have also usually been tied to my biz in some way – learning energy work, coaching tools, personal development stuff and watching serial killer docos. 🔪  But I’ve rarely done stuff just for fun, outside of socialising with mates. A few months ago I discovered these book nooks in Spotlight, and started…

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Why you feel so bogged down by life

  Imagine we’re all born with an empty suitcase. 🧳  Over the course of your life, every unresolved issue or trauma turns into a potato that goes in the suitcase.  Depending on how big the trauma was the potato might be a small or large one, or a big fucking pumpkin. 🎃  Eventually, your suitcase is full… so you start lugging another one around, filling that up with more potatoes of all shapes and sizes. 🥔  Maybe that one gets…

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Why limbo feels so hard

  Recently I’ve been chatting to a few clients about situations they’re in where they feel stuck in the “in-between”. 🥺 Limbo presents its own kind of challenges; it’s not about hitting rock bottom, it’s not chaotic, it’s not a blow-up moment where you’re forced into making a change. Limbo is the awkward, frustrated space that sucks the life out of you because you know something has to change, and you know what you want (or what you don’t want),…

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5 Reasons why I get blamed for relationship break ups

  I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it.  Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…

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