In the last few months I’ve found a new hobby – making book nooks. 📕 For most of my life, all the things I’ve done for “fun” have also usually been tied to my biz in some way – learning energy work, coaching tools, personal development stuff and watching serial killer docos. 🔪 But I’ve rarely done stuff just for fun, outside of socialising with mates. A few months ago I discovered these book nooks in Spotlight, and started…
Imagine we’re all born with an empty suitcase. 🧳 Over the course of your life, every unresolved issue or trauma turns into a potato that goes in the suitcase. Depending on how big the trauma was the potato might be a small or large one, or a big fucking pumpkin. 🎃 Eventually, your suitcase is full… so you start lugging another one around, filling that up with more potatoes of all shapes and sizes. 🥔 Maybe that one gets…
Recently I’ve been chatting to a few clients about situations they’re in where they feel stuck in the “in-between”. 🥺 Limbo presents its own kind of challenges; it’s not about hitting rock bottom, it’s not chaotic, it’s not a blow-up moment where you’re forced into making a change. Limbo is the awkward, frustrated space that sucks the life out of you because you know something has to change, and you know what you want (or what you don’t want),…
I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it. Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…
Last week we kicked off our very first of 12 live group coaching calls for my Project Self Worth members. These calls are always so special for me, and I come away feeling like I’ve had a giant group hug – I honestly feel like I get a big dump of oxytocin and dopamine (feel good hormones) after running these calls. 🥰 The biggest reason for this is the sense of community and connection these calls provide. Each of…
Most people find their way into energy healing the same way they find their way into any kind of personal development – generally through crisis, chaos or exhaustion – and wanting to feel better. They’re knackered, sick of other people sucking the life out of them, and just feel generally off. They realise they’ve been feeling this way for weeks, sometimes months, and somehow they find their way to me. Energy work – whether it’s getting…