I’ve had a lot of new people follow my content lately so I thought it was time to re-introduce myself! 👋🏼 The woman I am today has run a business as a coach and energy practitioner/Reiki teacher for 21 years. Alongside that, I spent 18 years as a parole officer across London, Sydney and Perth, specialising in serious family violence. I’m in an incredible, loving and supportive relationship with the best human I’ve ever met. 🥰 And most days I’m…
Back in 2007-ish, I was living my life in London, I’d been practicing Reiki for a couple of years and just started my training as a Probation Officer. I was also getting right into personal development and lapping up all kinds of books, when my mate Nikki gave me a book by Sandy Forster called “How To Be Wildly Wealthy FAST.” 📖 The book was great, but for some reason I felt cringe for reading it and used to…
When I hit 38 after the end of another abusive relationship, I had completely lost trust in my own judgement. I’d discovered my core wound of abandonment and rejection and… fuck me, did it hurt. 😞 Even after having done a shitload of healing, coaching and other personal development tools since my early twenties, this wound knocked the wind out of me. 💨 I needed time and space to heal. A lot of space. Space to reflect on what…
When I first started working for myself (and for many years into my biz, to be honest), I made myself available to my clients WAY more than I should have. Back then I was a “helper” type, which I still am, but a helper type without boundaries means having zero boundaries on your time, space and energy and easily shifting from helper into rescuer/enabler. 🫣 When you’re always available for calls, texts, voice notes, the “can I pick your…
I started using healing and personal development tools in my early twenties. For a lot of that time I wasn’t that flush with money and for some of it, in loads of debt. 😬 In my business (coaching, energy work and teaching Reiki), a big issue for a lot of people is wanting to heal but saying they can’t afford to. But there is SO much you can do completely for free. 🤗 I’m constantly giving out my free…
One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something feels true doesn’t mean it’s coming from your authentic self. Sometimes it’s coming from your wounds and insecurities. Which is a mahoosive difference. Your authentic self says: “This relationship isn’t meeting my needs, so I really need to have an honest conversation with them.” 🗣️ Your insecurity says: “They didn’t text…