I’ve been a coach and energy practitioner for over 20 years now. I actually started learning kinesiology around 20 years ago too, completing three levels in the UK before deciding, at the time, to focus more heavily on Reiki. 🌀 This year, I’ve come full circle and returned to my kinesiology studies – except now I’m coming back to it with a couple of decades of coaching, trauma work and energy healing under my belt. And wowzers, it’s fascinating. 🧐 …
Yep – me, a Coach, said it. 🤷🏼♀️ You don’t have to change. You don’t have to leave the relationship, set the boundary, stop people-pleasing, change jobs, go to counselling or work on your self-worth. You don’t have to do any of it; it’s your life. BUT… You can’t keep saying you desperately want your life to be different while refusing to do anything differently. 🤔 At some point, we have to stop bullshitting ourselves. MAYBE YOU’RE JUST…
Last week I completed my Level 1 kinesiology training here in Perth – I’d previously completed three levels of kinesiology back in London but that was around 20 years ago now and I hadn’t been practicing, so I wanted to start from scratch. I’m extremely excited because I’ve added so many more tools to my energy treatments: – Bach Flower Remedies – Essential Oils to clear limiting beliefs, balance chakras, clear blockages and more – Healing auric holes and…
I heard something recently that stuck with me: “When you can remember something traumatic without being emotionally hijacked by it, it becomes wisdom.” That doesn’t mean you forget what happened and suddenly think it was ok, and it defo doesn’t mean you have to be grateful for the shite you’ve experienced. But it does mean that you can finally remember what happened without feeling like you’re re-living it all over again in your body and mind. Before healing, you tell…
If you’ve ever had an energy treatment with me, I’ve probably found your assemblage point out of alignment and adjusted it. 🙌🏻 Most people – including many energy practitioners, have never even heard of the assemblage point, but in my opinion it’s the most important part of your energy field. It’s the central point of your energy field, so I feel that even if you balance your chakras all you want, if this central point of your whole energy…
When I hit 38 after the end of another abusive relationship, I had completely lost trust in my own judgement. I’d discovered my core wound of abandonment and rejection and… fuck me, did it hurt. 😞 Even after having done a shitload of healing, coaching and other personal development tools since my early twenties, this wound knocked the wind out of me. 💨 I needed time and space to heal. A lot of space. Space to reflect on what…