I started using healing and personal development tools in my early twenties. For a lot of that time I wasn’t that flush with money and for some of it, in loads of debt. 😬 In my business (coaching, energy work and teaching Reiki), a big issue for a lot of people is wanting to heal but saying they can’t afford to. But there is SO much you can do completely for free. 🤗 I’m constantly giving out my free…
When I taught my very first Reiki student over 20 years ago, I had no idea that one day I’d train more than 420 people in Reiki or that I’d keep going for as long as I have. I’m a Gemini and am always interested in learning so many things, often at the same time! I was learning loads of other things when I started Reiki. 🧑🎓 I definitely didn’t have some grand master plan and I never went…
I’ve been practicing energy work and teaching Reiki for over 20 years now, and I see keeping on top of my energy hygiene as being as important as brushing my teeth and showering every day. 🚿 🪥 WHAT IS ENERGY HYGIENE? It’s the regular practices you use to keep your energy, mood, nervous system, physical and mental health and emotional state clear, grounded, and not bogged down by everyone else’s shite. If I hadn’t kept on top of my…
Recently I’ve had a couple of clients talking about how they’re managing their blended families when there appears to be a vast difference in how both parents parent the kids with their new sets of partners. When you have a couple who are parenting who are very self-aware, they are also very aware of how every little thing they do, conversation they have and response or reaction they have to their kids can be affirming or damaging. 🥺 I…
I often come across Reiki students who are chomping at the bit to learn as much as they can about healing and personal development. I’ll be teaching them Reiki one day and they mention they’ve just learned reflexology, next minute they’re learning tarot, they’re going for a 4 day retreat, doing a bunch of other healing techniques one after the other to “heal” themselves. I don’t blame them – when I first got into this world I was soooo…
One of my favourite quotes is “some souls leave behind a trail of light that is never forgotten. ✨ I’m always saying to my Reiki students that I imagine we all leave a sparkly trail of light energy wherever we go. How positive (or negative) that energy is, is up to you. 🌀 The clearer we can keep our energy, and the higher we keep our vibration, the better – not just for us, but for…