I do a lot of energy treatments every week, seeing anywhere between 1-40 people across 1:1 in person treatments, distant healings and group healings, and you know what the common theme is that I find?
A lack of self-love. 💔
After more than two decades working in energy healing, teaching Reiki and coaching clients through trauma-informed transformation, treating thousands of people both in person and remotely, I’ve developed a very clear pattern-recognition muscle.
Energy fields don’t lie. 🤷🏼♀️
Long before someone consciously realises they’re depleted, over-giving or abandoning themselves, it shows up in their chakras, their nervous system, and the way their heart energy disconnects from the rest of their field. ❤️🩹
What I see week after week isn’t just “bad juju” – it’s unhealed self-worth wounds quietly running the show.
I know my shit, I’ve seen some shit, and I can spot this blindfolded from a mile off.
When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of what was showing up in their energy field before the treatment and how that would have been showing up in their life.
I check the chakra scores for how they are perceiving and receiving the external world, and then I check each of the chakras again against their own heart chakra – this gives me what I call their “self-love” scores. 💞
These scores can be very different from their external world scores. 🤔
What shows up time and time again are chakras completely closed against their heart chakra, showing that the person needs to give themselves more love, whatever that means for them.
This can mean doing things to nourish themselves each day, using affirmations, setting personal boundaries, and saying “no” to things that aren’t a strong “yes” ✋🏻 and generally tuning in to what their body and soul wants and needs each day. 🥰
I top up all of the chakras so they’re functioning the best they can, and align each chakra to the heart by sending love energy from their own heart chakra to their other chakras.
Where are you not loving yourself enough at the moment, and how can you show yourself some love today? 💕
Where have you been saying “yes” when you need to say “no” or even “fuck off”?! ✋🏼
Back in 2016 when I realised I needed to love myself more (to stop attracting drama and shit people into my life) I embarked on what I called “Project Self Worth“.
I turned myself into a project for a change (instead of rescuing/enabling others all the time like I had been doing) and worked relentlessly on building my sense of self-love, self-worth and self-esteem.
I love a good “chuck everything at it” approach and used coaching tools, meditation, exercise, kinesiology, energy work, EFT/tapping, psychic readings, educating myself about what self-love even really means in reality, practicing setting boundaries, receiving compliments and kindness… there was nothing I wouldn’t try.
This created MASSIVE shifts for me in every area of my life.
I honestly believe if I hadn’t done the work on myself I’d still be stuck in abusive relationships, broke, and feeling sad and lonely despite being surrounded by people. 😔
When you work with energy fields at the depth and volume I do, patterns become impossible to ignore; and lack of self-love is one of the loudest signals there is.
Is this where you’re at right now?
Drop me a message and let’s chat about how coaching and/or energy work can help.
Also check the link in my bio for a shitload of freebies including my Project Self Worth playlist – which is the one I originally created for myself.
You’re welcome. ☺️
Catcha on the flip side,
