I had a fun chat with my Bestie Kelly Rennie – Busy Mum Fitness recently talking to her mums about self love, self care + recovery from burnout.
Initially we were also planning to live stream to Instagram but couldn’t figure out how to do so without an echo so we canned it 😂 ~ fast forward to 3 minutes in where it actually starts!
Check out the video on FB here.
For free access to my Project Self Worth playlist comment SELF LOVE below + I’ll message you.
As always, if you want a guide on your journey, drop me a message and let’s chat about how coaching and/or energy work can help.
And come over and join my free group here.
Catcha on the flip side where life is better because we love ourselves!
