I help people get unstuck.
Unstuck in their relationship, life and biz; but mostly unstuck from the mask they’ve been wearing to the outside world that’s been hiding their true, authentic self.
The kind of stuck that keeps your soul tired and your nervous system completely fried. 🫣
What I do best is help my peeps to clear the shit that’s been quietly running in the background that’s negatively impacting their lives; the patterns, limiting beliefs, conditioning, past trauma, self-abandonment, high-functioning co-dependence and people-pleasing tendencies.
I help them see the truth – the truth of who they are, who others are around them, and how they’ve been reacting (instead of responding) based on all the things that make them who they are.
I don’t fuck around and walk on eggshells with those I work with. I give them blunt, honest feedback and confront them when they’re trying to hide behind the bullshit stories they’ve been telling themselves.
Once they’ve seen the truth, I help them rebuild from a place that includes more self-acceptance, grace, self-worth, self-trust and self-respect – which as you can imagine, often isn’t an overnight job, but a journey that is SO worth it. 💞
I’ve helped thousands of people now over 20+ years, and this passion has grown stronger in me over the 25+ years I’ve been committed to rebuilding myself too; rebuilding after being the helper, the strong one, the fixer… with shitty boundaries and a fried nervous system that in the past attracted a bunch of red flags. 🚩
I did the uncomfortable, confronting work myself to break the toxic patterns that were keeping me in the same loop of unhealthy relationships and work that didn’t serve me.
I’m really good at seeing the patterns you can’t see yet, naming out loud what others are tiptoeing around, helping you trust yourself again and helping you choose yourself without feeling guilty about it. 🤗
If you’re getting really sick of the same patterns and bullshit stories running the show and you’re ready to get back in control of your own life as your best self, that’s my zone – drop me a message and let’s chat.
Let’s make 2026 your BEST year yet.
Catcha on the flip side,
