Get rid of what makes you unhappy



I heard a good quote on a podcast I was listening to recently:

Happiness isn’t what you find, it’s what’s left when you get rid of all the things that make you unhappy.”

I also love this quote:

“Don’t chase the light; the light will drop in automatically when you heal your trauma.”

Life is a process of decluttering.

Decluttering clothes, limiting beliefs, past baggage, and people who don’t bring joy to your life.

But first, life is a process of accumulating.

Accumulating material items we generally don’t need, accumulating emotional baggage and limiting beliefs, accumulating friends and a broken relationship history.

Eventually we get to a place where we realise the material, mental and emotional baggage/clutter we’re carrying around is leading to feelings of heaviness and sadness.

There comes a time where we need to declutter that which is no longer serving us.

Sometimes we do this physically; selling stuff we no longer need, moving house, moving country, changing jobs, ending a relationship.

Sometimes we do this from a place of personal development; clearing the beliefs that are holding us back, healing the emotional baggage that we’re carrying around with us.

When we do this, we lighten our load.

As we declutter our physical environment, we make space for newer, fresher things to come into our lives.

The same is true when we clear the shit that’s made our true authentic self a bit dusty.

We sparkle again, bringing in more light.

And we then attract people and situations that are aligned with our true authentic self.

Our badass self.

YOU are a badass.

Clear your shit, and become the magnificent badass you are.

As always, if you want a guide on your journey, drop me a message and let’s chat about how coaching and/or energy work can help.

Catcha on the flip side, where you no longer hold on to things that make you unhappy.








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