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Browsing Tag

trauma

What the fark is interfering with your energy?

Have you ever felt totally fine one minute then spent an hour with someone and nek minit you walk away feeling totally drained? 🫩 Or noticed that certain people, places or situations leave you feeling heavy, anxious, irritated or just… not quite yourself? Welcome to the weird and wonderful world of your energy field. 🌀  I’ve been working with energy for over 21 years, and one of the things I look for during an energy treatment is whether there’s any…

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You might not know this about me… I originally trained as a law of attraction coach

  Back in 2007-ish, I was living my life in London, I’d been practicing Reiki for a couple of years and just started my training as a Probation Officer. I was also getting right into personal development and lapping up all kinds of books, when my mate Nikki gave me a book by Sandy Forster called “How To Be Wildly Wealthy FAST.” 📖  The book was great, but for some reason I felt cringe for reading it and used to…

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The power of combining coaching with kinesiology

I’ve been a coach and energy practitioner for over 20 years now. I actually started learning kinesiology around 20 years ago too, completing three levels in the UK before deciding, at the time, to focus more heavily on Reiki. 🌀 This year, I’ve come full circle and returned to my kinesiology studies – except now I’m coming back to it with a couple of decades of coaching, trauma work and energy healing under my belt. And wowzers, it’s fascinating. 🧐 …

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When your trauma becomes your wisdom…

I heard something recently that stuck with me: “When you can remember something traumatic without being emotionally hijacked by it, it becomes wisdom.” That doesn’t mean you forget what happened and suddenly think it was ok, and it defo doesn’t mean you have to be grateful for the shite you’ve experienced. But it does mean that you can finally remember what happened without feeling like you’re re-living it all over again in your body and mind.  Before healing, you tell…

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Stop letting your problems become your identity

How many people do you know who introduce themselves by talking about their struggles? 🤔  You only need to sit at a nail bar or coffee shop to hear people around you talking about all the things in their lives that are going wrong. Is this something you do too? Do you define yourself by your problems by saying things like “I’m an anxious person”, “I’m a people-pleaser“, “I’m terrible with money“, “I’ve always had shitty relationships“, “I’m just not…

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What’s the assemblage point – and why should you care?

  If you’ve ever had an energy treatment with me, I’ve probably found your assemblage point out of alignment and adjusted it. 🙌🏻 Most people – including many energy practitioners, have never even heard of the assemblage point, but in my opinion it’s the most important part of your energy field. It’s the central point of your energy field, so I feel that even if you balance your chakras all you want, if this central point of your whole energy…

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