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Browsing Tag

trauma

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Let’s not just survive, let’s thrive! Join my online program From Surviving To Thriving – by donation

FROM SURVIVING TO THRIVING – JOIN THE LIVE ROUND OF MY ONLINE COURSE BY DONATION ONLY We are living in corona-cray cray times. Every, single, one of us, is experiencing heightened stress and anxiety.Each of us ​​​​​​​​is experiencing different challenges during this time with family members, colleagues, and our own internal struggles. A few weeks ago I had announced that I was about to launch a live round of my online coaching program, From Surviving To Thriving. Then all the shit really hit the…

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How Is Not Confronting Your Dark Side Serving You?

It doesn’t matter who you are, or how successful you are – we all have shit from our past that can keep us stuck. Old, core wound shit that has led to feelings of being unlovable, unworthy, useless, stupid, not good enough. The core wound shit that has attracted people, situations and relationships into our lives that “prove” that we aren’t good enough over and over – until we do the work to heal our wounds. This stuff happens to all of us on some…

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Dealing with difficult behaviour

We all have moments (sometimes days or even weeks) in our lives where we seem to be dealing with people who trigger us in some way through their behaviour. Can you think of a time recently where you had to deal with someone’s challenging behaviour? I sure can! Some days (not very often luckily), I come home from a day of being faced with some seriously challenging behaviour that has triggered a negative feeling in me and honestly, I feel…

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