There came a moment in my past abusive relationships where something inside me said “not this, not anymore“.
Initially, it was a whisper, and the whisper got louder until I just couldn’t ignore it.
If this is happening to you right now too, it may still be a whisper that you don’t fully trust yet – and that’s totally ok.
But you are feeling it. Thinking it. Knowing it, deep in your bones somewhere.
That nagging feeling that the relationship you’re in, or the pattern you keep repeating, isn’t bringing out your best self anymore.
Give yourself grace for where you’re at right now, and love yourself anyway.
I created my new Break the Cycle free webinar for this very spot that you’re in right now.
Not to tell you what to do, not to push you to leave, not to convince you of anything.
Just to help you understand what’s actually happening, why it’s so fcking hard to change, and what keeps pulling you back into the same relationship dynamic over and over again, either with the same person or different versions in different relationships.
WHO THIS IS FOR
This webinar is for women only.
Specifically, it’s for women who:
😩keep finding themselves in unhealthy, toxic, confusing or emotionally unsafe relationships
🤯feel stuck between thinking “this isn’t right” and “maybe I’m overreacting
😵are exhausted from people-pleasing, over-giving and walking on eggshells
🐚have become a shell of themselves in their relationships because you’ve been abandoning yourself to keep the peace
🧘🏼♀️have tried to journal it out, think positive or love their partner harder, but still feel stuck
❓are starting to wonder if the issue isn’t just them, but a deeper pattern
You don’t need to put any labels on what’s going on, or be ready to leave, or to have all the answers… you just need to be honest and get curious.
WHO THIS IS NOT FOR
❌ this isn’t for guys – sorry, just wanting to keep this a safe space for women but you’re more than welcome to reach out to me if you want a 1:1 chat about what’s going on for you right now
❌ this isn’t for those wanting to blame or diagnose their partner
❌ this isn’t a “how to fix your relationship” webinar
❌ this isn’t for anyone wanting a magic pill for how to fix their situation but wanting to bypass any self-reflection
❌ this isn’t about learning how to try harder or tolerate more
This is about YOU, your nervous system, your attachment patterns and the cycles that keep repeating until you learn how to consciously interrupt the loop.
WHAT YOU’LL LEARN IN THIS WEBINAR
We’re going to unpack:
😍 why unhealthy relationships don’t start unhealthy (and why this matters)
🌀 how trauma-bonding, attachment styles and nervous system survival responses keep you stuck
👋🏼 why “just leaving” isn’t simple, even when you “know better”
😔 how self-abandonment slowly becomes your new normal
😳 the difference between emotional intensity and emotional safety
💪🏼 why strong, intelligent and capable women end up in these dynamics
💁🏼 what actually needs to change to stop repeating the pattern, regardless of who you’re with next
This isn’t just surface-level education and I’m not the kind of coach who sugar coats anything, so come prepared and put your seat-belt on!
But I promise you’ll get clarity and language for what you’ve been going through, along with an understanding of why your nervous system responds like it does – without you feeling any shame or blaming yourself.
WHY SHOULD YOU LEARN THIS FROM ME?
This isn’t just theory for me.
I’ve spent two decades so far working with both women and men (perpetrators and survivors or abuse) in the domestic abuse, mental health, addictions and criminal justice space as well as living those patterns myself – emotionally, financially and psychologically, with a bunch of significant, long-term abusive relationships now well and truly behind me.
I’ve been the high-functioning, intelligent and capable woman who couldn’t understand why she kept attracting the same kind of relationship over and over again, despite working in the field herself and knowing all the red flags.
I’ve also done the work to heal it – and finally attracted true, stable, healthy love into my life.
This is why I now teach other women how to break the cycle at the root cause of it, not just change the surface level bullsht.
IF YOU’RE FEELING THE PULL AS YOU READ THIS… TRUST THE NUDGE
You don’t have to decide anything after this webinar, no big moves need to be made.
But if something in you is sick of repeating the same fcking story, let this awareness start to creep in.
Register for my free Break The Cycle webinar here:
Click me!
Show up exactly as you are, whether it’s curious, guarded, hopeful, skeptical – all of it is welcome.
There will be a replay if you can’t make it live, but you’ll need to register whether you’re there live or not.
Life doesn’t have to be like this forever.
I’ve got your back, even if you don’t have your own yet.
Let’s do this.
Big love,
