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Browsing Tag

Break the Cycle

You’re allowed to change your mind

Have you ever known something wasn’t working anymore but kept flogging that dead horse anyway because you’d already invested so much into it? 🤔  It might be a relationship you’ve spent years trying to fix… a career you’ve spent years and thousands of dollars training for… a business you’ve poured everything into, or a friendship you’ve had since you were young.  It might just be a version of your life you’ve worked really hard to create, that you’ve realised doesn’t…

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Are you being authentic, or just acting out your insecurities?

  One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something feels true doesn’t mean it’s coming from your authentic self. Sometimes it’s coming from your wounds and insecurities. Which is a mahoosive difference. Your authentic self says: “This relationship isn’t meeting my needs, so I really need to have an honest conversation with them.” 🗣️ Your insecurity says: “They didn’t text…

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How becoming the cycle breaker can change your whole family ⛓️‍💥💥

  Back when I started my healing/personal development journey I was in my early twenties, so I’ve been on that journey for 20+ years now. Myself, my bro and my sis have amazing role models for parents; their relationship has always been on a pedestal for me in terms of their deep love for each other, the way they co-parent us kids, the way they handle any issues, the way they created a business empire from literally nothing except sheer…

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When you’re the red flag – examples

  Recently I shared a blog called “Are You The Red Flag?” and promised to follow up with some more examples of what some more red flags can look like from those clients who’ve been wounded in past relationships and are now bringing their baggage into the next one.   So here we are!   REAL EXAMPLES (FROM MY CLIENTS) 🚩   I’m not talking about the obvious red flags like cheating or abuse…   I’m talking about the sneaky…

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Happiness isn’t a fairy cake… Until it is

  Years ago, I wrote a blog called Happiness Is A Fairy Cake, which was all about how it’s the simple things in life that make me happy. 🧁  That blog was a deep story about a relationship I’d been in at the time that was really unhealthy for me, how I’d gone to the other end of London for a healing and seen this big yellow fairy cake that I bought before the healing with the intention of sharing…

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Being vulnerable + knowing when to tap out is a strength

A few days ago I did my first live video in a while sharing how it’s been a shit couple of months for myself and Hot Fiance – not between us, but around us. 🥺 I’ve had this level of anxiety building at times because for around four months now I’ve been working with my team to get my business set up so that during those times that the sht hits the fan, I’ll have passive income streams in my…

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