I was listening to my coach Breanna May’s podcast the other day (shoutout to Bre) and she was talking about what happens when people are stuck.
She quoted Tony Robbins, who said “the quality of your life is determined by the quality of the questions you ask yourself”.
This is soooo true.
One of my all time favourite questions to ask my clients when they’re stuck on literally anything is:
“if you 100% loved, honoured, trusted and respected yourself, what decision would you make in this situation?” 🤔
Also known as what would your best self do? #wwybsd
There are a bunch of awesome curious questions you can ask yourself when you’re feeling lost, stuck, helpless and hopeless.
Give these questions a nudge and see what comes up for you:
- what have you been avoiding that you need to confront?
- what or who do you need to declutter from your life to free up some mental energy?
- what would you do if you knew you couldn’t fail?
- what small step could you take today to help you feel more grounded?
- what’s one small thing you can do for yourself today to help yourself feel even a tiny bit better?
- what are some beliefs or assumptions that you hold that might be limiting your perspective right now?
- what would you tell a friend who was in the same situation?
- what could be the lesson from what you’re going through right now?
- what would you do differently if you weren’t afraid of the outcome?
- how would you approach this situation if you had unlimited resources or support?
- what would change in your life if you decided to embrace this situation instead of resist it?
I’d love it if you could share any curious questions you think are useful during those stuck moments.
If you’re feeling lost or stuck right now and are curious to know what support is out there to help you get unstuck, book a free call with me and let’s chat through your situation, I may be able to shed some light on it.
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Catcha on the flip side,
