“You become like the five people you spend the most time with” is one of my fave quotes. 🫶🏻
If you keep surrounding yourself with negative, lazy, toxic, dramatic people who love a good whinge, it’s going to rub off on you too and your life will start to look like theirs.
Energy rubs off. Mindsets rub off. Standards rub off; do you really want to lower your standards or raise them? 🤔
So if you spend most of your time in rooms where people complain all the time, blame everyone else for their problems, stay in shitty relationships, avoid responsibility and take the piss out of anyone trying to better themselves, don’t be surprised if you start shrinking to fit that room.
Humans adapt to the environment they spend the most time in.
But if you put yourself in rooms with people who challenge you, hold you accountable, call you out on your bullshit, celebrate your growth and expect more from you, suddenly your standards increase. 🤗
Your thinking changes, your confidence grows, and the life you once thought was “out of reach” starts looking pretty achievable.
The uncomfortable part is that sometimes growth means outgrowing certain rooms; certain friendships, certain environments… sometimes certain people.
Not because you’re better than them; but because you’re no longer willing to stay small just to make others comfortable.
TIME TO REFLECT
Look around the rooms you’re currently in, the peeps you spend the most time with.
Do the people around you bring out the best in you, or are you surrounded by fuckwits keeping you stuck in old patterns? 😬
Choose your rooms wisely.
They’ll either upgrade your life…or quietly sabotage it.
If you know you’re meant for more but keep falling back into the same patterns, this is exactly the work I do with my clients in both my 1:1 coaching and in my group coaching programs.
DM me if you’re ready to #AvatarUp and stop playing small. 💫
Catcha on the flip side,
