Browsing Tag


Self love is the cure to self hate

It’s part of the human condition to talk critically to ourselves; some people do this more than others, but we all do it to some extent. Let’s be real for a minute. If that negative self talk in your head was an actual person, would you wanna hang out with them all day? I’m guessing not. I’m usually pretty good with my self talk, but I’m human too and occasionally my Negative Nancy gets the better of me. I sure…

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Embrace the negative – it’s showing you where you don’t want to be

When you’re facing negative situations in life, how do you handle it? Do you spend your time and energy complaining about the way things are? Do you blame other people? Do you put it in the basket of “nothing will ever work out for me”? Or do you use it as an indication that you’re not where you want to be, and do something about it? If you’re stuck in negative emotions right now about a particular situation, it’s because…

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The only one who can make you happy is you

“Stop giving someone else the job of making you happy” – The Universe If you were to rate your general happiness levels out of 10, what score would you give yourself? We tend to put our happiness in the hands of external forces. We’ll be happy when we meet the love of our life. We’ll be happy when we’re out of debt. We’ll be happy when we get a new job. We also put the reasons for our unhappiness in…

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