Recently I’ve been asked by a few mums whether I work with teens.
The answer is yes. ✅
Back in my early 20’s I was a mentor for youth at risk of being expelled from a school in Peckham, a low socioeconomic area in South East London.
Each week I’d turn up for a chat with them and they seemed so relieved to talk to me. 🥹
I wasn’t their parent, teacher or friend.
I was just someone who they resonated with who they could do a brain dump on and get tools and strategies to help them with what they were going through. 😵💫
They’d see me walking over the school oval and jump around saying “Miss! Miss” as they were happy to see me.
Since then (nearly 20 years ago now) I’ve worked extensively in mental health, addictions, homelessness, recovery from trauma and abuse, suicide prevention, coaching, energy healing and much more.
I say often that if these tools I’ve learned were taught in school kids would have a much easier time.
Kids and teens don’t understand yet that feelings are temporary and can change – I have a range of tools that can help them shift their negative states quickly and easily.
Suicide is a huge issue with young people and it’s so sad to see because it’s such a permanent ending to very temporary pain.
Coaching and energy work can be so effective with teens going through pain.
Is your teen struggling at the moment?
Feel free to drop me a message and let’s chat about your situation and how I may be able to help.
And come over and join my free group here.
Catcha on the flip side,
