Stop apologising for…



We live in a culture of apologising for who we are; the British especially are excellent at apologising for no reason at all. 🤷🏼‍♀️ 


How often do you apologise for…


🤔 asking questions 

🛑 not being available all the time

🥹 your feelings 

🤷🏼‍♀️ vocalising your needs

👣 outgrowing a place, person or situation 

👏🏼 your accomplishments 

☺️ not looking presentable 

😍 doing things that make you happy

❌ having boundaries 

🏠 having a messy house


You really don’t need to apologise for any of those things.


While we’re at it, start replacing your “I’m sorry”’s with “thank you”… 🙏


“Sorry I kept you waiting” becomes “thank you for waiting for me”.


“Sorry I made a mistake” becomes “thank you for teaching me something new”.


What do you find yourself apologising for when you really don’t need to?


Let me know in the comments.


And come over and join my free group here.


Catcha on the flip side,


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