When you’re facing negative situations in life, how do you handle it? 🤔 Do you spend your time and energy complaining about the way things are? Do you blame other people? 😤 Do you put it in the basket of “nothing will ever work out for me”? Or do you use it as an indication that you’re not where you want to be, and do something about it? If you’re stuck in negative…
We all go through painful situations in life – it’s an inevitable part of the journey of living. But suffering is a human condition + one that we do to ourselves. We obsessively think about things that happened in our past, that we did or were done to us. 🤯 We overthink all the things we believe are going wrong in our lives. By doing so, we forget how magnificent our life really is.…
I was listening to an awesome Lewis Howes podcast recently where the interviewee was describing the reactions of narcissists to certain things. One of the things she said was “never tell a narcissist your good news first”. Tell your cheerleaders first – the people in your life who love and support you unconditionally so you can continue to feel good and celebrate for a while. The reason for this is that they’ll turn any bit…
It’s part of the human condition to talk critically to ourselves; some people do this more than others, but we all do it to some extent.Let’s be real for a minute.If that negative self talk in your head was an actual person, would you wanna hang out with them all day?I’m guessing not.I’m usually pretty good with my self talk, but I’m human too and occasionally my Negative Nancy gets the better of me.I sure as shit wouldn’t invite Negative…
When you’re facing negative situations in life, how do you handle it? Do you spend your time and energy complaining about the way things are? Do you blame other people? Do you put it in the basket of “nothing will ever work out for me”? Or do you use it as an indication that you’re not where you want to be, and do something about it? If you’re stuck in negative emotions right now about a particular situation, it’s because…
“Stop giving someone else the job of making you happy” – The Universe If you were to rate your general happiness levels out of 10, what score would you give yourself? We tend to put our happiness in the hands of external forces. We’ll be happy when we meet the love of our life. We’ll be happy when we’re out of debt. We’ll be happy when we get a new job. We also put the reasons for our unhappiness in…