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Browsing Tag

goals

Does your partner support your goals?

    Cam is the first partner I’ve ever had who is as goal focused as I am. 🥰   I’m constantly committed to personal development + learning new things but I’ve always done this on my own or with other like minded friends ~ none of my exes ever wanted to share stuff like that with me.   I’m into plenty of woo-woo stuff that Cam’s not necessarily interested in, but I did teach him how to do energy…

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Stop saying “should” – use “will” and “must”

    How often do you tell yourself you “should” do something?   I really should save money instead of buy that thing. 💰    I really should get up earlier to get to the gym.  🏋🏼    I really should look after myself better.   Should doesn’t often eventuate because there’s already a lack of commitment in the statement.    How does it feel when you replace “should” with “will” or “must”?   It becomes a thing that you’re…

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Are you brave enough to make your dreams a reality?

    At least once a week, somebody says to me “you’re sooooo lucky!”   Luck has nothing to do with it.    I posted a pic of the ocean on one of my usual beach walks close to my house an a guy in Scotland said “you’re so lucky – it’s so cold here.”   Luck has nothing to do with it.    He assumed I’d been raised here in Aus.    I first visited Aus from London when…

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He’s my reflection

    I N T I M A C Y ~ into me, I see ❤️   After what felt like a lifetime of failed relationships, I met my amazing fiancé Cam when I was 38.   In our last few years together I’ve realised how much all my relationships have been a reflection of how I feel about myself and what I need to heal.    My past relationships were a reflection of;   🥹 how I put others…

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Success on instagram vs reality

    INSTAGRAM 🚘 shiny new cars 🏝️ endless holidays  💰 money living the laptop lifestyle  🤗 no problems    REALITY 😴 5am starts ✍🏻 setting goals 🤩 taking action 💯 hard work 💩 constantly working on your own shit 👤 confronting your own shadow   Decide what you want. Write that shit down. Make a fucking plan. Take  Inspired  Action Every Fucking  Day   A typical day in the life of me is:    😴getting up at 5am 💪🏻getting…

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3 tools to kick off your New Year

    At the start of each year I like to take a moment to pause, reflect and set my goals for the year ahead.   There are three tools I want to share with you to get your 2023 kicked off with a bang.     MORE + LESS LIST   The first two tools are two separate lists.   ✅ Write out a list of everything you want more of in 2023.    What do you want to…

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