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Browsing Tag

goals

Begin with the end in mind

  Do you have big dreams for your life?   When was the last time you took a moment to think about how you’d like your life to truly look and feel in, say, 5-10 years time?   What does your dream life look like?   Have you broken down that dream life into short term, medium term and long term goals?   So many people are coasting through life with no set direction they’re heading in.   This is…

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Are you committed to doing what it takes?

  The majority of peeps out there are forever looking for a shortcut, a silver bullet or magic pill they can take to achieve their goals if XYZ.   Those of us who are truly invested in our personal development and healing know there are no short cuts – you have to do the work.   YOU have to do the work.   Nobody else can do it for you.   I get asked a lot of questions in my…

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Find your person

    I was listening to a podcast the other day where they were talking about finding your person.   They weren’t actually talking about relationships and finding “the one” – they were talking about how to find the matching other half to help you achieve your goals.   Consider the current goals you have set for yourself.   Are you feeling a bit stuck and not sure how to move forward with them?   Chances are, you haven’t found…

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Get your shit together in 2022

    Day 7, 2022.   Did you set any resolutions at the start of the year?   How are they going?   Chances are, not very well.   Rather than set resolutions each year, why not focus on getting your shit together in general?   How long has it been now that you’ve been thinking of changing your career, healing your past, working on (or ending) your relationship, prioritising your health and fitness, {insert desired goal here}?   If…

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You get out of life what you put in

  We all know people who have a sense of entitlement, thinking the world owes them something.   Nothing worth having in life comes easily.   There is no magic pill or silver bullet.   It’s true that when you’re in a state of flow, things do seem to come easier; but that’s also about how you’ve been able to generate that flow state, which often means putting some effort into knowing what you want out of life, setting goals…

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Are you drifting through life?

“Drifting is the decision you’re making when you don’t make a decision about where you’re heading” I heard this statement in a podcast the other day and it really hit as a truth. A lot of people are coasting/drifting through life, day by day feeling like it’s Groundhog Day, without any real sense of purpose or meaning. I especially find this happens in “mid life” where people have what essentially society says should make you happy – a good job,…

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