The majority of peeps out there are forever looking for a shortcut, a silver bullet or magic pill they can take to achieve their goals if XYZ. Those of us who are truly invested in our personal development and healing know there are no short cuts – you have to do the work. YOU have to do the work. Nobody else can do it for you. I get asked a lot of questions in my…
I was listening to a podcast the other day where they were talking about finding your person. They weren’t actually talking about relationships and finding “the one” – they were talking about how to find the matching other half to help you achieve your goals. Consider the current goals you have set for yourself. Are you feeling a bit stuck and not sure how to move forward with them? Chances are, you haven’t found…
Day 7, 2022. Did you set any resolutions at the start of the year? How are they going? Chances are, not very well. Rather than set resolutions each year, why not focus on getting your shit together in general? How long has it been now that you’ve been thinking of changing your career, healing your past, working on (or ending) your relationship, prioritising your health and fitness, {insert desired goal here}? If…
We all know people who have a sense of entitlement, thinking the world owes them something. Nothing worth having in life comes easily. There is no magic pill or silver bullet. It’s true that when you’re in a state of flow, things do seem to come easier; but that’s also about how you’ve been able to generate that flow state, which often means putting some effort into knowing what you want out of life, setting goals…
“Drifting is the decision you’re making when you don’t make a decision about where you’re heading” I heard this statement in a podcast the other day and it really hit as a truth. A lot of people are coasting/drifting through life, day by day feeling like it’s Groundhog Day, without any real sense of purpose or meaning. I especially find this happens in “mid life” where people have what essentially society says should make you happy – a good job,…
How often do you tell yourself you “should” do something? I really should save money instead of buy that thing. I really should get up earlier to get to the gym. I really should look after myself better. Should doesn’t often eventuate because there’s already a lack of commitment in the statement. How does it feel when you replace “should” with “will” or “must”? It becomes a thing that you’re definitely going to do. That nobody can persuade you…