When you’re facing negative situations in life, how do you handle it? Do you spend your time and energy complaining about the way things are? Do you blame other…
When things aren’t working out the way we want them to, we often find ourselves in a negative headspace about things. When we’re feeling stuck and negative about a…
Most of us will never be more than average. Most of us will always have that nagging feeling of knowing that we could do better, achieve more, earn more,…
Recently I was chatting to a coaching client about some of the difficulties she’s facing in her relationship. She mentioned that she and her partner were having to compromise…
When faced with a stressful event in your life, how do you tend to approach it? Do you deal with stress by using negative coping strategies like drinking, smoking,…