There’s a moment (and if you’ve been there, you’ll know exactly what I mean) where you realise you’ve been shrinking yourself just to keep the peace. ✌️ 

You’ve dimmed your light, silenced your voice, and convinced yourself it’s love.


You’ve made yourself smaller so they wouldn’t feel threatened.


You’ve swallowed your truth so you didn’t have to deal with another argument.

And somewhere along the way, you disappeared. 🫥

Now you’re a shell of yourself. 🐚 

You catch yourself wondering if it’s normal to feel that anxious brick hit your stomach when their name lights up your phone.


You jump when they walk through the door… not out of excitement, but because you’re scanning their mood, trying to predict which version of them you’re getting today.

You’ve been called crazy, too sensitive, paranoid… and after hearing it so many times, you’ve started to believe it. 😥


You’ve gaslit yourself more times than they ever did.

But deep down, your gut has been screaming.


Screaming that this isn’t love.


Screaming that peace shouldn’t feel like walking on eggshells. 


Screaming that you deserve so much more than crumbs.

And one day, something in you will snap. 🫰 

Not in a breakdown kind of way, but in a break free kind of way.

That’s the moment where you finally remember who the fuck you really are.

Because underneath all the self-doubt and survival mode…


…is a woman who’s brave enough to rise again.

Something’s coming to remind you of that.


💫 Project Self Worth is for you.

You’re not too sensitive. You’re not asking for too much. You’re just asking the wrong person.

Reminder: you’ll never be good enough for the wrong person.

But you’re more than enough – and the right person will see you for the exceptional human you really are.

If you’re sick of the baggage that’s keeping you stuck, drop me a message and let’s chat about how coaching and/or energy work can help. 

Catcha on the flip side,

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