Happy new day peeps! Life has been pretty busy lately and I have LOADS of cool stuff on the go. I’ve been doing some processes that the gorgeous Denise Duffield-Thomas teaches that I downloaded as part of her Mega Money Manifesting bundle. Now, these processes aren’t specific to money, they can be used for any area of your life. The majority of the techniques Denise teaches about are techniques I have been using for a long time. But there is…
“You make me so angry!” “The whole world is against me” “Can’t you see how much you’ve upset me?” “It’s her fault I’m in this mess!” Too often we blame other people for how we are feeling, instead of taking ownership of our emotions. We point the finger at others, they did this to me, it’s not my fault! What if you knew you were in full control of how you felt at all times? Because, my friend – you totally…
Do you sometimes feel like you are talking French, while your partner is talking Spanish? Maybe not your partner, but a parent or another person close to you? Do you feel like it doesn’t matter what you say, it’s interpreted in a totally different way? We all have those conversations where we come away thinking WTF, did that just happen? How did a simple conversation spiral so out of control? Why do I feel so bad right now? That totally…
Chances are, over the Easter long weekend you stuffed yourself silly with chocolate (I know I did, especially when doing the “Easter bunny hiding the chocolate eggs” run) and are now feeling a little over-indulged. As I write this, there are two boxes of left-over Easter eggs on the table in front of me! Gone are the days of feeling guilty for over-indulging. Since starting on my first nutritional cleanse in August last year, I now have the tools I…
Lately I have really been getting into listening to audio books and podcasts while I’m driving or walking. I love to read but these days it can be a challenge to fit it in to a busy day so audio books are a great way to “read” a book. One of my favourites at the moment is The Four Agreements by Miguel Ruiz. The Four Agreements are Toltec Wisdom and if we all were to live by these agreements, life…
Do you feel like you are a total magnet for some serious drama schizzle going on in your life? Do you ever sit back and wonder why me? Why does bad sh*t always happen to ME? Our primal brain is hard wired to pay more attention to the drama that goes on around us rather than the potential for more good things to happen. Our RAS (reticular activating system) is a network of pathways in the brain that help us to…