Do you remember who you were at your happiest? ☺️ Before you let all those mo fo’s dim your fucking shine? 🫥 Do you remember what it is that makes you truly happy? The things you love to do? 🤗 The things that make you smile, laugh, or make your heart sing? Is it time to un-fuck yourself? There’s never a better time than now to start freeing yourself from all the negative bullshit and past trauma that rained…
Just reflecting on the last 17 years of running my biz and how grateful I feel for so many cool experiences along the way. ✨ I’ve learned some incredible personal development and energy tools over the years and I’ll never stop learning. Each year I want to become a better version of myself by healing whatever may be holding me back. 🙌🏻 And I want to bring that better version of me to my clients, sharing my learnings along…
Recently I was interviewed by Brad Walsh for the Empowerography Podcast. We talked about some pretty heavy and important shit. We spoke about mental health, self-care vs self-love and suicide prevention. It was such an important and inspirational conversation. You really need to check this episode out. My goal is to help people to become their truest, most authentic version of themselves and to love themselves so much they won’t let anyone or…
I’m sorry for all those times I never let you speak your mind and stand up for yourself. I forgive you, I love you. 🥺 I’m sorry for all those relationships I tried to make work when they didn’t deserve it. I forgive you, I love you. 🥹 I’m sorry for taking years longer to move to Australia because you let yourself be held back by him. I forgive you, I love you. …
Recently I’ve been asked by a few mums whether I work with teens. The answer is yes. ✅ Back in my early 20’s I was a mentor for youth at risk of being expelled from a school in Peckham, a low socioeconomic area in South East London. Each week I’d turn up for a chat with them and they seemed so relieved to talk to me. 🥹 I wasn’t their parent, teacher or friend. …
Join my chat with my great friend of over 20 years, Tina Eloise, sharing her journey from Surviving to Thriving. Tina Eloise is an international feminine embodiment and liberation mentor She is the creator of The Sacred Scream Ceremony & Somatic Shadow Work which is a powerful modality using the body and expression to heal and create the life you want. Over the past 10 years Tina has gone from being a Reiki Healer riddled with horrific childhood…