I’ve been teaching Reiki and other energy techniques for over 15 years now and along the way I’ve found easy ways of describing what Reiki is. I share this with my students who are often surrounded by sceptical loved ones and want to know how to describe energy work to them. When we’re first starting out on our journey with Reiki it can be challenging to know what to say to other people when they ask…
2021 has drawn to a close and it’s always a good time to reflect on the year you’ve had and what you want to create in 2022. How was your year? What lessons and blessings came your way? What happened that you need to heal from? What do you want 2022 to look like for you and your fam? Thank you to all those who are in my life, to those who follow my…
Every now and then, I get a message from someone asking: “Can Reiki/coaching fix/heal my {insert problem here”…} I never promise any healing or “cure” as that’s not within my control. Nothing can fix/heal you unless you’re an active participant in your own healing. So, in the work I do with clients, I can provide the best service possible; with energy work, that’s me acting as a facilitator for high vibrational healing energies, and by…
I keep seeing this picture around on social media with the quote “some souls leave behind a trail of light that is never forgotten.” I’m always saying to my Reiki students that I imagine we all leave a sparkly trail of light energy wherever we go. How positive (or negative) that energy is, is up to you. The clearer we can keep our energy, and the higher we keep our vibration, the better – not just for…
We all have emotional baggage from our past that holds us back from achieving our goals and being our best self.One of my favourite things to do is to help others uncover what’s holding them back so they can become the best version of themselves.Out of the hundreds of tools I’ve learned along the way, forgiveness work is my number one go-to if I’m stuck.The first forgiveness technique I learned was taught to me by my best friend when I…
Hey lovely! We are 13 sleeps away from Christmas, can you believe it?! I have a special gift for you as an early Christmas pressie 
click on the links below for some freebies and read on for some special offers and discounts! Freebie 1: What your body wisdom is trying to tell you – download this free cheat sheet if you’re experiencing illness, aches and pains that won’t go away. Freebie 2: Is it depression or is it really…