I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you. Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course). Are you the kind of person who eats the best bit first (the icing for me for sure!),…
I heard a great Michaelangelo quote the other day, talking about carving an angel out of stone: “I saw the angel in the marble and carved until I set him free.” Every block of stone has a statue inside it and it is the task of the sculptor to discover it. This reminds me of personal development and is why I love coaching clients. I have a knack for seeing people’s true potential when they can’t see…
I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on myself now…
The majority of peeps out there are forever looking for a shortcut, a silver bullet or magic pill they can take to achieve their goals if XYZ. Those of us who are truly invested in our personal development and healing know there are no short cuts – you have to do the work. YOU have to do the work. Nobody else can do it for you. I get asked a lot of questions in my…
Today I paid my deposit on my second block of land, not far from the beach. I’ve been itching to build again since I built my first home by the ocean in 2015/16. But rewind from here to the end of 2018, and I felt like I was in a hole. I’d been in a long term relationship where I’d been taken advantage of financially for a very long time. I found myself with my house in mortgage…
Do you set high standards and expectations for yourself? Do you have a never ending to-do list that seems to get longer, not shorter? Are you a high achiever? I definitely fall into this category and have exhausted myself being like that over the years. My driving limiting belief was “you have to work really really really hard for everything you have and even then you can lose it all again”. Over the…