INSTAGRAM 🚘 shiny new cars 🏝️ endless holidays 💰 money living the laptop lifestyle 🤗 no problems REALITY 😴 5am starts ✍🏻 setting goals 🤩 taking action 💯 hard work 💩 constantly working on your own shit 👤 confronting your own shadow Decide what you want. Write that shit down. Make a fucking plan. Take Inspired Action Every Fucking Day A typical day in the life of me is: 😴getting up at 5am 💪🏻getting…
Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…
I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you. Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course). Are you the kind of person who eats the best bit first (the icing for me for sure!),…
I heard a great Michaelangelo quote the other day, talking about carving an angel out of stone: “I saw the angel in the marble and carved until I set him free.” Every block of stone has a statue inside it and it is the task of the sculptor to discover it. This reminds me of personal development and is why I love coaching clients. I have a knack for seeing people’s true potential when they can’t see…
I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on myself now…
The majority of peeps out there are forever looking for a shortcut, a silver bullet or magic pill they can take to achieve their goals if XYZ. Those of us who are truly invested in our personal development and healing know there are no short cuts – you have to do the work. YOU have to do the work. Nobody else can do it for you. I get asked a lot of questions in my…