I look happy in this picture, right? This was me in September 2010, the month before I moved from London to Australia. I was in Ibiza, with my brother, and it was definitely a happier week than I’d had, but I was still a shell of my former self. I’d had a hell of a year – actually a hell of a few years leading up to that holiday. I’d lost close friends to…
When we met around 2012, Tina and I hit it off massively as friends. Back then, she was working in hospitality, drinking and taking drugs regularly to block out her childhood. Many years later when we were working in sessions together with coaching and healing, her past trauma hit her like a freight train. She realised she was running the unconscious programming that she was “disgusting” which had led to many years of projecting a…
Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…
I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you. Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course). Are you the kind of person who eats the best bit first (the icing for me for sure!),…
Are you in a place in your life where you’re ready to go deeper in your healing journey? I’m releasing a VERY limited amount of spots in my calendar for only 1 or 2 people to go deeper with me on a 1:1 basis over a 12 week period (time period can be flexible to suit your needs). This includes: One session per week broken down into 6 coaching sessions and 6 energy treatments, alternating…
I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on myself now…