Back when I was around 27 (just yesterday then 😂) I was living in London, in a toxic abusive relationship that was draining me and I was burnt out. I went for an energy healing and on the way out of the underground, as I was walking up the stairs I saw this shop in front of me selling cupcakes 🧁 This big lemon yellow cupcake was glowing and calling my name, “Carly, buy me, buuuuyyyy…
13 years ago I was… 🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner 💰 broke 😩 in despair 😔 couldn’t see a way out at times 🤯 living in survival mode each day 🥺 disconnected from a lot of friends, family and most of all myself These days I’m… 🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…
Last week I was chatting with a friend who is on a break from her boyfriend. She was having a hard time dealing with it and was wanting to heal her pain, so I explained a process to her that I’ve found really helpful in the past. It’s called ho’oponopono and it’s a Hawaiian mantra for reparation, healing and forgiveness. The process is really simple ~ you bring to mind a certain situation or memory…
INSTAGRAM 🚘 shiny new cars 🏝️ endless holidays 💰 money living the laptop lifestyle 🤗 no problems REALITY 😴 5am starts ✍🏻 setting goals 🤩 taking action 💯 hard work 💩 constantly working on your own shit 👤 confronting your own shadow Decide what you want. Write that shit down. Make a fucking plan. Take Inspired Action Every Fucking Day A typical day in the life of me is: 😴getting up at 5am 💪🏻getting…
One of my favourite healing techniques I’ve learned in the last year are removing energetic stress webs. Stress webs are the result of overactive communication between the adrenals, hypothalamus and pituitary gland, causing “stress webs” to shoot out from the adrenals and wrapping around various areas of the body, keeping the body locked down in a pattern of stress. One recent example is a client who contacted me saying she wanted to break her habit…
I look happy in this picture, right? This was me in September 2010, the month before I moved from London to Australia. I was in Ibiza, with my brother, and it was definitely a happier week than I’d had, but I was still a shell of my former self. I’d had a hell of a year – actually a hell of a few years leading up to that holiday. I’d lost close friends to…