I often find myself working with clients who have never learned how to appropriately identify their emotions. 
They put their emotions in two buckets – bad (angry and sad) or good (happy). Our emotions are much more complex than this and it can be helpful here to refer to the wheel of emotions to explore what you’re feeling in a much deeper way. For example, you may think that you’re feeling angry, but there are…
Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 
Because of the amount of people I’m working on each week I notice themes occuring in my clients. These themes can last weeks or even months. One of the themes I’m noticing right now is that people are needing cord cutting. Just like when we’re born with an umbilical cord attaching us to our mums, we…
“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream. I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of…
I seem to be having a lot of conversations lately about codependent relationships. Firstly, it’s important to know that even strong, independent people end up in codependent relationships. I know this first hand after being in many codependent relationships myself, even though I consider myself a very independent person. WHERE DOES IT ALL START? As a kid, if you’ve experienced the following things it leaves you way more likely to find yourself in codependent relationships as an adult: 
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I recently did a distant healing on a friend who said he had really sore eyes and it was causing a lot of pain. 
I’ve done a lot of healings on him in the past but sore eyes is definitely a new thing for him. So I did a comprehensive distant healing focusing on the goal if healing whatever was going on with his eyes. After kicking out any “bad juju” – negative entities, negative thought forms and…
How hitting rock bottom was the best thing that happened to me and allowed me to uncover my authentic self, choose following my passion over preconceived expectations and led to my own healing journey via breathwork…. 
Which I am now so grateful I get to share with the world. To connect with Farlee you can find her at live_free_with_farlee. To find out about Farlee’s upcoming breathwork workshops check out her page here. Comment BREATHE below if…
