I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you. Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course). Are you the kind of person who eats the best bit first (the icing for me for sure!),…
I heard a great Michaelangelo quote the other day, talking about carving an angel out of stone: “I saw the angel in the marble and carved until I set him free.” Every block of stone has a statue inside it and it is the task of the sculptor to discover it. This reminds me of personal development and is why I love coaching clients. I have a knack for seeing people’s true potential when they can’t see…
Join my chat with my great friend of over 20 years, Tina Eloise, sharing her journey from Surviving to Thriving. Tina Eloise is an international feminine embodiment and liberation mentor She is the creator of The Sacred Scream Ceremony & Somatic Shadow Work which is a powerful modality using the body and expression to heal and create the life you want. Over the past 10 years Tina has gone from being a Reiki Healer riddled with horrific childhood…
Are you in a place in your life where you’re ready to go deeper in your healing journey? I’m releasing a VERY limited amount of spots in my calendar for only 1 or 2 people to go deeper with me on a 1:1 basis over a 12 week period (time period can be flexible to suit your needs). This includes: One session per week broken down into 6 coaching sessions and 6 energy treatments, alternating…
I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on myself now…
I’m so excited to share what I’ve been learning over the last few months which is really up-levelling my own vibration as well as significantly changing the way I do treatments! I’ve been learning new coaching and healing tools and it’s time to offer these in combination with my usual coaching sessions and treatments. QUANTUM FREEDOM THERAPY QFT is an awesome mix between EFT (Emotional Freedom Technique, also known as tapping), NLP (neuro-linguistic programmatic), and hypnotherapy. In these sessions…






