Browsing Tag


Sometimes we don’t need advice. Sometimes we just need to know we’re not the only one.

  Have you ever gone through a challenging time in life and felt completely alone?   Like you were the only one in the world going through something like this?   Like nobody would understand?   You don’t talk to anyone about what you’re going through as you’re worried they’ll judge you.   When we’re going through crisis and chaos in our lives, we can feel isolated and alone.   But when we come out the other side and share…

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What challenge can you set for yourself this year?

    2020 is done.   Many are glad to see the back of last year.   Is your 2021 off to a strong start?   Last year, I set myself a challenge to use my brain in a way I never had before (not willingly, anyway), and have started 2021 really enjoying my brain training.   I’ve always been naturally good with people, but when it comes to things like maths, numbers etc my brain farts it’s way through…

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Prune your dying branches

Fruit only grows on new wood. To encourage a tree to grow, we prune them.  Along with that death, comes rebirth. It’s kinda the same for us, isn’t it? “Remember that growth always involves some pruning” Loss and a death whether literal or not, is always painful, but it’s also a growth opportunity. The death of an identity gives you a blank slate to work from. The end of a relationship brings with it future love. There is no better…

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The only way out is through

If you’re struggling through something difficult, like a sand bog or a marsh, going back takes as much effort as is does to push through to the other side. The painful slog through needs to be gone through to get to the end. What I see in a lot of people going through tough times is that they want to bury their head in the sand and avoid the issue altogether (which never resolves anything), or they avoid their painful…

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