If you’re struggling through something difficult, like a sand bog or a marsh, going back takes as much effort as is does to push through to the other side.…
I was chatting to a coaching client the other day about the anxiety she faces on an almost daily basis. Check out a video I recorded on YouTube discussing…
This week I’m running coaching workshops and energy treatments at my best friend Kelly Rennie’s Busy Mums Retreat in Queensland. The venue is AMAZEBALLS (check it out here) and…
How much of your life do you spend doing things out of obligation? This week I’ve been reading a book called Essentialism – The Disciplined Pursuit Of Less, by…
We tend to care less about the future version of ourselves than we do about our present day selves.One donut today won’t hurt!! Will it?If one donut today becomes…
