I was listening to an amazing Tim Ferris podcast yesterday where he interviewed Catherine Hoke, the “master of second chances.” Catherine Hoke — The Master of Second Chances Catherine runs the…
“Stop giving someone else the job of making you happy” – The Universe If you were to rate your general happiness levels out of 10, what score would you…
“It’s not the daily increase but daily decrease. Hack away at the unessential” Bruce Lee. We all have days, weeks, months or even years, where stress gets the better…
This week I was chatting to a friend about her recent relationship break up. As I was listening to her tell me about the abuse and manipulation she suffered,…
Hey gorgeous Well it’s only one more sleep until New Year’s Eve. How was your Christmas? Mine was nice and chilled at home with my little family. I usually…