Manifesting Magic ~ Celebrate Your Wins! 🍾

  My Top Tip for Manifesting Magic ~ celebrate your successes!  I’ve shared this with a few coaching clients lately. Whenever you achieve a goal, have a winning lottery…

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What do you need?

  Many of us don’t know how to articulate our needs, or even really know what they are. 🧐  A need is different from a want.  A want states…

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Be like a buffalo when facing a storm

  I was listening to a Matthew Hussey podcast this week and he was interviewing an expert on grief and heartbreak. ❤️‍🩹  This expert was the only grief expert…

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Stop playing the victim

  Are you a “victim,” or are you taking responsibility for your life? 🧐  I’m not talking about those who are or have been a victim of some kind…

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Give yourself permission to colour outside the lines

  I was listening to an Ed Mylett podcast this week and he was talking about how at school he was always taught to colour inside the lines. ✍🏻 …

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Brain trauma + mental health

  If you don’t know who Dr Daniel Amen is, check out his work. He’s a psychiatrist who, when studying, realised his profession is the only profession that deals…

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