Many of us don’t know how to articulate our needs, or even really know what they are. 🧐
A need is different from a want.
A want states a desire, whereas a need is usually a statement about nurturing.
A want could be – I want a new car. 🚘
A need could be – I need a hug, I need you to listen to me, I need you to understand me,
I need some quiet time. 🥹
Pay attention to your needs, they’re about caring for yourself.
Close your eyes, take a deep breath & ask yourself “what do I need?” & see what comes up for you.
Something to think about.
As always, if you want a guide on your journey, drop me a message + let’s chat about how coaching +/or energy work can help.
Plus come over + join my free group here.
Catcha on the flip side,
