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How to set boundaries

 

Recently I shared a quote:

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” ~ Anna Taylor

I had a comment on that post from one of my coaching clients which said;

“How do we set boundaries Carly?”

I thought that was such a great question worthy of its own blog, so when I caught up with my friend Tracey Lee Cook today we decided to make it a convo on FB life!

 

 

Check it out and share with us your tips for how to create boundaries ❤️🫶🏻❤️

As always, if you want a guide on your journey, drop me a message + let’s chat about how coaching +/or energy work can help. 

Plus come over + join my free group here.

Catcha on the flip side,

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