I often come across Reiki students who are chomping at the bit to learn as much as they can about healing and personal development. I’ll be teaching them Reiki one day and they mention they’ve just learned reflexology, next minute they’re learning tarot, they’re going for a 4 day retreat, doing a bunch of other healing techniques one after the other to “heal” themselves. I don’t blame them – when I first got into this world I was soooo…
Today I went to the home of one of my Reiki students to do a space clearing on their new home to clear out any bad juju. 🏡 My client was saying that she’s been feeling fine when out of the home but as soon as she gets back there she feels low energy. lethargic and just all round not good, plus having bad dreams. I’ve been doing space clearings for around 16 years now and it’s amazing…
Imagine we’re all born with an empty suitcase. 🧳 Over the course of your life, every unresolved issue or trauma turns into a potato that goes in the suitcase. Depending on how big the trauma was the potato might be a small or large one, or a big fucking pumpkin. 🎃 Eventually, your suitcase is full… so you start lugging another one around, filling that up with more potatoes of all shapes and sizes. 🥔 Maybe that one gets…
Last week inside Project Self Worth, we talked about masculinity; healthy vs toxic self-proclaimed “alphas”. 🙄 The difference between the chest-beating, podcast-y, “submit to me, woman” fuckwits and the men that feel safe, grounded, solid. 👌🏻 The kind that doesn’t need to dominate to feel like a man. After watching the circus on Louis Theroux’s recent doco The Manosphere, it would be very easy to believe those toxic voices represent men as a whole. They don’t; they’re just louder.…
I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it. Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…
You’re second guessing your own feelings. 😔 You feel hurt by the way they treat you, and wonder if you’re just overreacting. You feel uncomfortable with what they’ve said to you, but tell yourself you’re being too sensitive. You KNOW in your gut that something is off, and has been for ages… but you gaslight yourself and convince yourself otherwise. 💨💡 So you continue to minimise, justify and rationalise their words, their actions, their lack…






