In his book “The Tipping Point”, Malcolm Gladwell describes the “broken window theory” of crime reduction. Broken window theory basically states that wherever there is a broken window, criminals are more likely to swoop in on that area to cause more damage to property, tag with graffiti and continue to trash the place. The council of New York tested this theory by fixing up the broken windows, and painting over the graffiti, to make it a nicer place to live…
What would your perfect day look like? Have you ever really thought about it? I know what mine looks like from the minute I wake up. At first when someone asked me that question I had a vague idea, but it wasn’t until I got really crystal clear about it that I got super excited. When you get that kind of clarity, the Universe starts aligning it’s shizzle to give you what you want. Here’s some homeplay for you to…
So often we put pressure on ourselves to get certain things done or do things in a certain way. This is especially true the more we learn about self development – the more tools in our toolbox, the more things we know that will help move us closer to our goals. But in among all of this, there are just some days where you feel like shite. And when that happens, and you know so many different tools and techniques…
Do you ever feel like you are getting in your own way? Like you’ll be in a good place in your life, reaching for your goals, and then the shit hits the fan? We all do this occasionally, and some do it repeatedly. We sabotage ourselves because our fears get in the way, and we want to rescue ourselves from these fears and negative feelings that come up. We do a number of different sabotaging behaviours, and some will be…
Happy new day peeps! Life has been pretty busy lately and I have LOADS of cool stuff on the go. I’ve been doing some processes that the gorgeous Denise Duffield-Thomas teaches that I downloaded as part of her Mega Money Manifesting bundle. Now, these processes aren’t specific to money, they can be used for any area of your life. The majority of the techniques Denise teaches about are techniques I have been using for a long time. But there is…
This afternoon I took some time out and headed to the beach five minutes from my house. This is nothing out of the ordinary for my life these days. But as I lay there on a white sandy beach, with barely another soul in sight, looking out onto the clear turquoise ocean glittering under the sunshine with not a cloud in the sky, I had a crystal clear moment of realisation and reflection. The sun was beaming down…